Repeat the values statement often Read Success Habits book chapter 1 Complete check up questions on page 52 Complete workbook long range goals Set weight.
Mother-to-be has a big responsibility throughout pregnancy Good prenatal care is avoiding hazards Alcohol Drugs Smoking X-rays Chemicals.
A Quick Guide to Proper Nutrition. What is proper nutrition? The typical nutrition guide has been the food pyramid It tells us how much of each type.
Essential Wellness. WHAT IS AN ESSENTIAL OIL? Natural aromatic compounds found in plants Steam distilled or cold pressed extraction Powerful, safe.
Women’s Health This Information is for educational purposes only and is not intended to treat, cure or prevent illness and disease. Seek your healthcare.
Get Well and Stay Well All Winter Long with doTERRA Essential Oils.
Warm Up Think of a family member or someone else you know who has one of the following diseases: allergies, asthma, diabetes, arthritis Think of a family.
MAINTAINING A HEALTHY BODY WEIGHT Chapter 6. Getting Started Do you think there are more teenagers overweight today than five years ago? Why do you think.
