Paula Gill Lopez, Ph.D. Amy. L. Underhill, M.A. Fairfield University.
UW/ABRC Mindfulness and Recovery from Addictions G. Alan Marlatt, Ph.D. Addictive Behaviors Research Center University of Washington
Mindfulness Seminar
Mindfulness: How Being Present Impacts Health & Safety in the Workplace
Daniel Ellenberg, PhD Linda Graham, MFT Community Institute for Psychotherapy October 19, 2013.
Meditation, Mindfulness & Insight1 Introduction Meditation Letting Go / Acceptance / Mantras Session 2 Body Scan Meditation Acceptance / Letting go / Non.
NHS Introductory Mindfulness Guide
Beyond coping & preventing burnout, to caregiver well-being & growth Stephen Liben MD PEI June 2014.
Introduction to Mindfulness Sarah Silverton. Mindfulness Mindfulness is.... ”....paying attention on purpose, in the present moment, non-judgementally....”
Introduction to Mindfulness Sarah Silverton
Joseph Ciarrochi, University of Wollongong Todd B. Kashdan, George Mason University
Self-care: Who cares!