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YOUR FITNESS PROGRAM Chapter 3. WHAT IS PHYSICAL FITNESS??? The ability to carry out daily tasks easily and to have enough reserve energy to respond to.
The Food Groups OBJ: 9.NPA.2.2 I will recall the number of servings recommended for each food group and the need for balanced nutrition.
Sulva Ahmed and Viruthika Vallanadu. Typical Everyday Diet Phelps consumes 10,000-12,000 calories each day when he is training. Breakfast-Three fried-egg.
The many types of Pasta. Pasta History The word Pasta simply means”dough” but can also refer to to “pastry”. As a single word, however,pasta signifies.
YOU ARE WHAT YOU EAT?
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Pasta
Chapter 8
Maintaining a Healthy Weight & Losing Weight the Healthy Way 9.NPA3.1 OBJ: I will identify ways to maintain a healthy weight or lose weight the healthy.
Nutrition and Sports- Michael Phelps
