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Lesson 4.1: How Much Physical Activity Is Enough? Self-Assessment 4: Assessing Your Posture Chapter 4: How Much Is Enough?
The New Restaurant Initiative Arizona Smart Choice Program Presented by Cindy Aron, MS, RD Nutrition Coordinator Nutrition and Physical Activity Program.
Planning your physical activity can help you achieve specific fitness goals.
It is important to learn how to prevent injuries and respond to them when they occur.
Presented by: Jeff Mushkin, M.P.H. Project Specialist/Trainer The SPARK Programs.
