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Introduction to Mindfulness Sarah Silverton. Mindfulness Mindfulness is.... ”....paying attention on purpose, in the present moment, non-judgementally....”

Introduction to Mindfulness Sarah Silverton. Mindfulness Mindfulness is.... ”....paying attention on purpose, in the present moment, non-judgementally....”

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Introduction to Mindfulness Sarah Silverton

Introduction to Mindfulness Sarah Silverton

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