STRESS MANAGEMENT Chapter 10. Chapter 10 Objectives Understand the importance of the mind/body connection to the manifestation of disease Learn the.
Emotional intelligence
Optimism “..is a generalised sense of confidence about the future, characterised by a broad expectancy that outcomes are likely to be positive” (Boniwell,
How Resilience Can Be Learned Alex Lickerman, M.D.
Promoting Health Chapter 12, Lecture 6 “By one estimate, moderate exercise adds not only quality of life (more energy and better mood) but also quantity.
1 Promoting Health Module 32. 2 Promoting Health Promoting health is generally defined as the absence of disease. We tend to only think of health when.
Our Website What is Optimism? Why is Optimism Important? Links to DliT Test Your Optimism
The Pursuit of Happiness. The Problem of Pursuit John Stuart Mill, Autobiography The Paradox of Hedonism—the person who is constantly aiming at happiness.
The Undefeated Mind
