Super Foods Eat less & get more value Nancy N. George, M. Ed, RD, LD.
1 MyPyramid is now …. 2 … MyPlate 3 MyPlate calls the former MyPyramid “Meat & Beans Group” the “Protein Group” MyPlate update.
1 Wellness Integrative Med, Inc Family Physician: Rushia Butler MD, Clinical Therapist: Tyree Brinson, PsyD, Family Fitness Trainer Zola Ajanaku, CPT,
2 Fill ______ (amount) of your plate with fruits & veggies.
