The Downfall of a Girl’s Diet Dr Bob Murray Nationwide Children’s Hospital.
Principles and Labs Chapter 3 Nutrition for Wellness Prepared by: Karlyn Grimes, M.S. R.D. ©2003 Wadsworth Publishing Co.
Fueling Oregon’s Future Proposed Rule to Update Meal Patterns in the Child and Adult Care Food Program Oregon Department of Education Child Nutrition.
DAIRY ~ (Cheese)
®Learning ZoneXpress 1 MyPyramid symbolizes a simple, personalized approach to making healthy food choices and being active every day. MyPyramid was created.
The Downfall of a Girl’s Diet
the FOOD Pyramid Steps to a healthier you Eating Right Every Day Imagine how a car runs on poor quality gasoline Knocks and pings After a while affects.
June 20081 2005 Dietary Guidelines. June 2008 2 MyPyramid: Dairy products Consume 3 cups per day of fat-free or low-fat milk or equivalent milk products.
Meat (Protein) and Dairy Products EAQ: _____________ is a food that belongs in the meat section of the five food groups.
Milk & Cheese. Milk We should eat at least 3 cups daily from the Milk and Dairy food group. Milk and milk products, (yogurt, cheese, etc.) are excellent.
Healthy Eating During The Holidays Bridget Sullivan, RD.
Avoid Portion Distortion