Aerobic and anaerobic tests
Ch09 c.muscles
© McGraw-Hill Higher Education. All rights reserved. Chapter 11 Evaluating Aerobic Fitness.
Muscle Tone Muscle tone: Muscle tone: Is the constant, slightly contracted state of all muscles, which does not produce active movements Is the constant,
Muscles are either… Relaxed Stimulated. Contractions Muscle contractions are “all or none” There are different types of contractions…
Muscle Overview
METABOLIC ADAPTATIONS TO EXERCISE
