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Cholesterol is a waxy fat-like substance. It is used to make Bile, the production of Vit D, hormones and is found in every cell. Your body produces all.
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Nutrients and Nutrient Requirements Topic 3041 Anna Blight Modified by Ashlee Gibson.
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Preventive effects of vitamin D and herbal extracts on sarcopenia Sunmin Park Dept. of Food & Nutrition, Obesity/Diabetes Research Center, Hoseo University.