Adaptations to Resistance Training. Resistance Training: Introduction Resistance training yields substantial strength gains via neuromuscular changes.
Neuoromuscular System (continued) EXS 558 Lecture #2 Wednesday September 7, 2005.
Biological effects of GH Somatotropic –Growth and cell proliferation IGF-I mediated Metabolic –Direct action of GH IGF-I independent Many tissues All nutrients.
