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Americans do love to eat out. Around 57% of us eat meals and snacks away from home on any given day, according to the United States Department of Agriculture.
Chap. 5: Lipids. FAT FACTS Lipids or “Fats” are essential to good health Fat is found in almost all foods Recommended intake of dietary fat: 20%-35%
Lipids (Adapted in part from Larry J. Scheffler, Lincoln High School, 2009) 1.
Lipids
Eating healthy away from home
Lipids 1. Lipids Lipids are organic molecules with long hydrocarbon chains that are soluble in non-polar organic solventsLipids are organic molecules.
HEART HEALTHY EATING PresentedBy: Sandra Brenner, PhD, RD, CDE.
