Chapter 12
the FOOD Pyramid Steps to a healthier you Its New! The new MyPyramid was designed to help you make healthy eating choices every day! Video:
NUTRITION. Make half your grains whole Eat at least 3 oz. of whole grains every day Cereal-Breads Crackers-Rice Pasta.
Part 1: Nutrition. NUTRITION Grain Group Make half your grains whole Eat at least 3 oz. of whole grains every day Cereal -Breads Crackers -Rice Pasta.
