Exercise Science Flexibility Training. Flexibility – A joints ability to move freely in every direction or more specifically, through a full and normal.
Erik Dalton’s Myoskeletal Alignment Techniques ® Erik Dalton’s Freedom from Pain Institute Myoskeletal Alignment Techniques ® For Pain Management.
F l e x i b i l i t y. What is Flexibility? Flexibility refers to a joint’s ability to move through its full range of motion. Range of Motion refers.
Take a Tour of the Equine Joint