Outline 1.Stretching v. Warm-up 1.Definition 2.Purposes 3.Effectiveness 4.Recommendations 2.Warm-up for Skating 3.Stretching for Skating 1.Type of Stretching.
Lindsea Vaudt Laura Ruskamp 12.7.12. Ball over the net and inside the service box Difficult return or no return High ball velocity Ball spin Score Fluid.
Warm-up for Success
A project of mine.. HDR motion study Background –Hollow plastic catheters implanted through the skin into the prostate –Implant locked together and stitched.
Tennis Serve