Presented by: You must log in and call in for the webinar To hear the audio portion call: 1-218-339-2500 and enter access code: 838290 # Speed, Distance.
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Preparing your Sport Teams metabolic Training powered by Polar 1
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Great Waterfront Trail Adventure By: John J. Barnhardt / VE3ZOV.
Continuous training Continuous training is where you complete exercise without rest, usually training at 60- 80% of maximum heart rate for 30-60mins. Link.
3.1.3 – Technology Advancements in Sport
Great Waterfront Trail Adventure By: John J. Barnhardt / VE3ZOV
Uatic Fitness & Rejuvenation Aquatic Fitness & Rejuvenation Now Accepting Individual & Corporate Memberships.
5/03/2012 SHMD 139. The cardiovascular system is made up of 3 parts: ◦ The HEART: A large muscular pump ◦ Blood vessels: Carry blood around the body.
Speed, Distance AND Heart Rate... a powerful combination
