The top documents tagged [form of resistance training]

Exercise: The truth, the whole truth and nothing but the truth. By Fredrick Hahn

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Chapter 6 Developing Muscular Fitness A Wellness Way of Life Ninth Edition Robbins/Powers/Burgess © 2011 McGraw-Hill Higher Education. All rights reserved.

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Fitness STAR Magazine - Fall 2010, Volume 1, Issue 4

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