Warm up
BADMINTON
Body Mechanics Unit 103. Objectives Recognize principles of appropriate body mechanics, including safety, precautions, body alignment, and body mechanics.
1 Na Naomh Uile Iománaíocht na nÓg Indoor Coaching Plan Wall Ball 2009.
LADDER SAFETY BACK SAFETY ELECTRICAL SAFETY PERSONAL PROTECTION EQUIPMENT EHS Safety Training.
“A good grip is the foundation of a good golf swing.” “The pad of the left hand rests on the top of the club. The forefingers wrap underneath. The thumb.
Horse sense 5 21 12
3.%20 Structural%20 Kinesiology
Flexibility
Introduction
9 week review
Yoga Routine
