Edexcel GCSE P.E. (Physical Education) Revision Guide & Workbook Sample
Pep
Methods of training
4. training methods
Skill relatedHealth Related BP CARS Big Fat Maureen MunchesCakes Balance Power Coordination Agility Reaction time Speed Body Composition Flexibility Muscular.
Chapter 4 Review Conditioning and Training Choose a category. You will be given the answer. You must give the correct question. Click to begin.
Interval training
Hsc cores -slide share images
Higher PE Preparation of the Body Lesson 11- Describing a training session - Describing your training programme.
TRAINING ADAPTATIONS
1. Introduction Basic Fitness Training “ Building Strength and Stamina” Second Edition By Wayne Westcott.
Aspects of Fitness. Aspects Cardio Respiratory Endurance Muscular Endurance StrengthPowerSpeed Flexibility (Suppleness) Skill Related Fitness.
