Chapter 4 Lesson 2 Fitness & You. Lesson 2 Fitness & You Objectives: ◦Identify and describe the 5 areas of health related-fitness. ◦Examine the relationship.
By the end of this lesson you will be able to: › Identify & describe the 5 areas of health-related fitness. › Examine the relationship among body composition,
Fitness_and_You_student_copy.pptx
Chapter 3 Developing and Assessing Physical Fitness A Wellness Way of Life Eighth Edition Robbins/Powers/Burgess © 2009 McGraw-Hill Higher Education. All.
