Any fruit or 100% fruit juice Girls 9-13 yrs1 ½ cups 14-18 yrs1 ½ cups Boys 9-13 yrs1 ½ cups 14-18 yrs2 cups 1 cup of fruit or 100% fruit juice, or.
University of Georgia Cooperative Extension. Why Change Eating Habits? To prevent complications of diabetesTo prevent complications of diabetes –by keeping.
Chapter 10 Page 254. Substances in food that your body needs to grow, to repair itself, and supply you with energy Carbohydrates, protein, fat, vitamins,
