Fat 101 Fat is a necessary part of the diet Fat is one of the most concentrated source of energy in our diets Other Energy Sources… Carbohydrate Protein.
Lipids: Nature’s Flavor Enhancers. Lipids… a category of organic compounds that are insoluble in water and have a greasy feel.
Answer these questions on your handout: What are the two types of fats? What are 3 food examples of each? What do both types of fat do in the body?
Eating For a Healthy Heart. Control of blood fats or lipid levels is a major reason for meal planning.
COCONUT OIL. QUESTION Everyone in the ward is using coconut oil. It sounds like it cures everything. What are your thoughts on the health benefits of.
