Weight loss and exercise. Obesity Overweight: BMI = 25.0 - 29.99 Obesity BMI 30 Body fat > 25% for men Body fat > 30% for women Americans: Overweight:
Managing obesity Aim of session: To highlight the main principles of weight management. To demonstrate the importance of portion control.
Understanding Body Image and Eating Disorders 8 th Grade FCE Health Unit.
you had the chance to change one thing about your body, would you? you compare your body to celebrities or models? you have ever counted calories.
Good Afternoon! December 3, 2013 Today we are: Menu planning Next Class: Meal Planning Next Week: Cooking the meal YOU planned!