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Chapter 16 Plyometrics
C H A P T E R
1 1 9 9 C H A P T E R Plyometric Training David H. Potach and Donald A. Chu.
1 1 9 9 C H A P T E R Plyometric Training. Chapter Outline Plyometric mechanics and physiology Further research Plyometric program design Plyometrics.
