Whi u3 energy systems
Fitness cards
The Scientific Basis of Aerobic Fitness Chapter 3.
Energy Systems and Muscle Fibre Types. In groups of 2 answer the following… Why do we eat? Why do we eat? Answer- Nutrients and Energy needed for daily.
The Scientific Basis of Aerobic Fitness
Exercise Physiology – The Basics. 4 Components When we look at exercise physiology there are 4 main components: 1.The Heart 2.The Lungs 3.The Muscles.
