Authentic Assessment in Physical Education William Russell, PhD.
Int 2 PE Preparation of the Body Lecture 2 – Data Collection.
PRINCIPLES OF TRAINING. Specificity Specificity Overload Overload Progression Progression Reversibility Reversibility.
Physical fitness can always be improved, HOW? Following a training programme, what makes a training programme effective? There are 4 principles which.
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A device that records your heart rate when at rest and during exercise.
Aspects of Fitness Power Speed Strength Cardio-respiratory Endurance Flexibility Muscle Endurance.
Analysis & Performance
OBAN HIGH SCHOOL PHYSICAL EDUCATION
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John Stulpin Tech and Assess MW 925. Give a new fitness assessor all of the tools needed to effectively do their job Keep them up to date with all.
