Energy pathways - intensity zones
Year 12 Physical Education PHYSIOLOGICAL REQUIREMENTS OF PHYSICAL ACTIVITY Foods Fuel and Energy Systems AREA OF STUDY 2.
Preparing the Body for Sport Frances Campbell Exercise Physiologist.
KEY KNOWLEDGEKEY SKILLS Training principles including intensity, duration, frequency, overload, specificity, individuality, diminishing returns, variety,
Energy systems introduction AS Physical Education 2013
PEShare.co.uk Shared Resource
KEY KNOWLEDGEKEY SKILLS Health-related fitness components including aerobic capacity, anaerobic capacity, muscular strength and endurance, flexibility,
Basic Energy Systems (Bioenergetics) The systems used to degrade fuels to provide the energy to form ATP are: l The Oxidative system l The Glycolytic system.
Christian Alliance S C Chan Memorial College Physical Education Department F.3 Theory – Energy Systems.
Chapter 5 in Text p. 117 (Malpeli et al, 2008) Delivery of Oxygen Chapter 5 in Text p. 117 (Malpeli et al, 2008)
Labette Community College PE 116 Healthy muscular fitness for adults includes both muscular strength and muscular endurance Property of HHPR Department-PSU.
KEY KNOWLEDGE Health-related fitness components including aerobic capacity, anaerobic capacity, muscular strength and endurance, flexibility, body composition.