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Practicing hand mudra positions can help improve your wellbeing, fitness and strength immensely. Mudras are powerful centres of energy. The regular practice of these hand…
sepana Mudra This Mudra stimulates elimination through the large intestine, skin and lungs. It helps release tensions of all kinds. Since we live in and around people all…
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What Are Mudras? • Mudras are various hand gestures. The inner energy state is expressed through them. • Also when consciously we touch or fold our fingers in …
Dear Mudraites, Taking forward our 30 year celebration at the Mudra Group, here is a new âUsâ. After a significant â¦â¦ We should all be encouraged to know that there's…
This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your handsâ¦. Method: Touch the tip of…
This presentation deals with ten important Mudras that can result in amazing health benefits. Your health is, quite literally, in your handsâ¦. Method: Touch the tip of…
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Shamatha to Mahamudra (Translated by K. Tamphel) The Guruâs Pith Instructions Revealed through Experience, The Visualization of Calm Abiding in Mahamudra Namogurubhe! Bowing…
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MUDRA (Micro Units Development and Refinance Agency) MUDRA (Micro Units Development and Refinance Agency) -Paris Khandare Points Covered Sr. No. Particulars Page No. 1 Introduction…
7/23/2019 Mudra Yoga 1/21Mudra Yoga7/23/2019 Mudra Yoga 2/21Introduction Mudra is a term with many meanings. It isused to signify a gesture, a mystic position ofthe hands,…
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Syllabus Yoga Teacher Training Certificate Course 1 Techniques Training and Practice 2 Teaching Methodology 3 Anatomy Physiology Kinesiology Bio-Mechanism 4 Yoga Philosophy…
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CHAPTER 5 - PRANAYAMA, MUDRA, AND BANDHA Name of Mudra I Jnana Mudra Medha Prana Kriya Prajna Prana Kriya Wisdom Middle Ene Cleansin Dee estEne Cleansin, Instructions I Join…
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