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B L A C K C U R R A N T S H I G H A N T I O X I D A N T V A L U E BLACK CURRANTS POSSESS FLAVONOID CHEMICALS REFERRED TO AS ANTHOCYANINS, WHICH ARE BENEFICIAL AS THEY FIGHT…
Introduction Gooseberries and currants Ribes spp are woody multi- stemmed shrubs best known for their tart fruit While some enjoy eating them fresh these fruit are especially…
B R O C C O L I E X C E L L E N T S O U R C E O F V I T A M I N S VITAMIN C IS A POWERFUL NATURAL ANTIOXIDANT AND AN IMMUNE MODULATOR HELPS FIGHT AGAINST FLU- CAUSING VIRUSES.…
1 OREGON STATE UNIVERSITY EXTENSION SERVICE If you are reading this publication for the first time we recommend you first read Growing Berries on the Oregon Coast: An Overview…
C U C U M B E R H Y D R A T E S T H E B O D Y CUCUMBERS ARE 95 PERCENT WATER, AND ARE THEREFORE GREAT THIRST- QUENCHERS DURING THE SUMMER, ACCORDING TO EATING WELL MAGAZINE.…
C H E R R Y H E L P T O E A S E A R T H R I T I S P A I N THE RED COLOR OF CHERRIES IS OBTAINED FROM THE SAME PIGMENTS FOUND IN RED GRAPES. CHERRIES ALSO CONTAIN THE SAME…
O R G A N I C D A T E S E A S E S C O N S T I P A T I O N DATES ARE AMONG ONE OF THE MOST EFFECTIVE NATURAL REMEDIES FOR CONSTIPATION. ITS LAXATIVE PROPERTY COMES FROM ITS…
A P P L E I M P R O V E D H E A R T H E A L T H APPLES ARE KNOWN FOR DECREASING THE RISK OF HEART DISEASE SINCE THEY ARE RICH IN SOLUBLE FIBER, A NUTRIENT RESPONSIBLE FOR…
C E L E R Y R E D U C E S R I S K O F C O L O N C A N C E R THE PHYTOCHEMICALS IN CELERIES CAN EFFICIENTLY BREAK DOWN THE NUTRIENTS IN THE FOOD ALLOW IT TO BE ABSORBED INTO…
G A R L I C L O W E R H E A R T D I S E A S E THE ALLICIN IN GARLIC LOWERS THE RISK OF HEART DISEASE BY PROMOTING THE RELEASE OF A SUBSTANCE IN THE BLOOD VESSELS, WHICH KEEPS…
A S P A R A G U S I M P R O V E D H E A R T H E A L T H THE B VITAMINS FOUND IN ASPARAGUS IS RESPONSIBLE FOR REDUCING THE RISK OF HEART DISEASE. ASPARAGUS ALSO CONTAINS FIBER,…
1. G O J I B E R R Y H E L P S T O I N C R E A S E E N E R G Y A N D M O O D DRINKING GOJI BERRY JUICE CAN HELP YOU BOOST YOUR ENERGY, FIGHT BAD MOOD, SUPPORT GOOD ATHLETIC…
Small fruit production in Latvia Sarmite Strautina Latvia State Institute of Fruit Growing LATVIA Climate and soils are various : ∑ The climate of the western part of Latvia…
S U N F L O W E R S E E D S C A R D I O V A S C U L A R H E A L T H THE VITAMIN E AND FOLATE FOUND IN SUNFLOWER SEEDS ARE BOTH ESSENTIAL NUTRIENTS THAT PROMOTE CARDIOVASCULAR…
A L M O N D S M A I N T A I N H E A R T H E A L T H ALMONDS CONTAIN VITAMIN E AND FLAVONOIDS THAT FIGHT INFLAMMATION AND IMPROVE ARTERY HEALTH. WHICH IS VERY IMPORTANT FOR…
C H I A S E E D S 1 . P A C K E D W I T H A N T I O X I D A N T S THE HUGE AMOUNT OF ANTIOXIDANTS THAT CHIA SEEDS OFFER YIELD POSITIVE EFFECTS TO FIGHT AGING AND CANCER.…
B A S I L H E R B C O M B A T S D E P R E S S I O N BASIL IS BELIEVED TO COMBAT THE ONSET OF DEPRESSION BY ACTING ON THE ADRENAL CORTEX AND STIMULATING THE PRODUCTION OF…
Growing Currants, Gooseberries & Jostaberries In the Inland Northwest & Intermountain West by Danny L. Barney and Esmaeil Fallahi BUL 855 Introduction .....................................................................................................1…
1.April 29, 20132. 1. Define and describe static electricity2. Define and recognize the presence of a charge3. Distinguish between conductor’s andinsulator’s4. Describe…
1.AgendaBell Work• Pick up Static Electricity• Balloons andWS from front deskTravoltage Activity• complete• Notes: Static vs.Current ElectricityHW: Chp. 11 pg 174-…