MARCY’S MANTRA

Trying 20’s

Thankful 30’s

Freeing 40’s

Fearless 50’s

MANTRA

means a sacred utterance, numinous sound, or a

syllable, word, phonemes, or group of words

believed by some to have psychological and

spiritual power.

a word or phrase that is repeated often or that

expresses someone's basic beliefs

slogan, motto, maxim, catchphrase, catchword, watchword, byword,b

uzzword, tag (line), anthem

TRANSFORMATION

You have shown up because you want to be better

Co-create your life.

You decide what to let into your movie script.

Your reaction is 90% of life.

Thoughts create emotions, emotions create

actions, actions create habits, habits create

destiny.

Define your vision and reaffirm it daily

Orange activity

I am…. Confused, or awaiting clarity

All groan up

SIGNATURE SAUCE

Knowing yourself

Hone your ingredients

Master Chef – you have to fail

Success only comes before work in the dictionary

20 years from now and work backwards

High performers have a specialty that they hone

What do you do exceptionally well?

What makes you naturally valuable

REGRETS? (SURVEY OF HOSPICE WORKERS)

more time with friends,

let self be happier,

courage to express my true self,

follow my dreams not others.

PRESSURE

3 career changes, 7 job changes in a life time

What is the worst thing that can happen?

PASSION TRANSFORMATION

All passion is born of clear thought. 90% of success is

knowing where you want to go. (Asking for directions-

I don’t know where.)

Courage will empower your transformation. Change

is scary. Trust you will arrive at a better place.

Everything you need it within you. Dorothy.

Strong values create strong passion. Values are

corner stone of life. Are yours aligned with your

actions?

Goals- the heartbeat of life. How you determine your

trajectory in life. They create your daily experiences.

Everything takes time- baby 9 months, cake 30

minutes.

TRICK IS IN THE CLICK

Nothing happens until something happens. Leave

the land of intention.

Write it down. “I want to BLANK by graduation.”

Why do you want it? Ties into values. Easy to quit if

you don’t have a strong “why”

Imagine how you will feel when you achieve it. We

are emotional creatures. They care what you know

when they know that you care.

Plan it. Build a bridge.

I am here I want to get to……

Measure it. (losing weight)

Celebrate it.

WHAT DO YOU WANT?

1/3, or 100 million people are not happy with

their lives. Simple but not easy. Why don’t you

have what you want? You can google how to get

it and cyberstalk anyone that has it.

FINE

Odds of you being born at that moment with that

DNA to those parents are 1 in 400 trillion. You

are not fine you are phenomenal.

All day you have ideas on how to change your life

and change your world. What do you do,

nothing?

Hit the inner snooze button

Activation energy

FEAR

Eleanor Roosevelt- Do one thing every day that

scares you. Life is not a journey to the grave

with the intention of arriving safely in a pretty

well preserved body, but a skid in broadside

thoroughly used up totally worn out and loudly

proclaiming, wow what a ride.

What is your relationship to fear?

I do not know what I am doing.

If I fail I will be ridiculed.

RISK

Find the courage to live your calling

Not meant to be small and safe

Our soul is reaching out guiding us about what to

do

What you put out there is what you get back

FEAR OF FAILURE

1-Live like a __ and you will become one. Play

pretend, dress up, book shelf. What you put out

there comes back to you. Not fake it until you

become it.

2-Make space for creative practice because small

things become big things over time.

3- You don’t need to be afraid of fear. It is

human.

EXCEPTIONAL OR MEDIOCRE

Create your own

anthem

What is nourishing

you?

What is serving you?

EMERGENCE- UNEXPRESSED POTENTIAL

Nothing is broken

The seed of the acorn- fertile soil

The radio dial KRICH KLACK

Unleash your genius

Thermostat and failure

Chip away at the masterpiece

What is in you becomes aligned

Life as a tangled gold chain

Badge of honor- highs and lows, struggles, pain.

GOT TO…

Get to!

900K hours at work

½ waking hours after college

13% meaningful

20% use talents

QUESTIONS

I wonder why-

I believe that-

I come alive when-