what’s the brain got to do with it?
güçlü ıldız md
you can not control the operation of your liver, your heart
you cannot control process your brain either
if we could have control
we would not be sick
thoughts often develop in your brain spontaneously
and do not ask you what to eat
just advice to 'eat sweet'
and we say ‘I desire to eat sweet'
who controls that pneumatic that we consider “I”?
did we really desire to eat the dessert
or our brain’s habits did it?
scientific facts say that
before deciding on a topic
the brain has already decided it (6 seconds ago)
the brain just inform us its decision
and we say ‘we desire to eat sweet’
supposedly with our ‘free will’
other similar scientific finding is
first the action afterward the decision occurs in the brain
it is called brain automation system (BAS)
after realizing this truth
I propose to say 'free brain' rather than 'free will'
brain produces a spontaneous thought
source of the brain is its hard disk
records in the hard disk start from a childhood
continue until dead
the data come to hard disk with 5 senses
(sight, hearing, smell, taste and touch)
'everything' is recorded without your conscience
new and subsequent data is compared to the old-permanent records
as a result, value judgments and emotions are determined
the real problem is not the records
but the ownership of these records
a child learns the degree of the ownership from the community in which he grows
the owned old and permanent records are referred to as identity and ego
frequently, resistance to new data occurs due to ‘protecting’ old records
because ego has made a decision on a topic
it does not allow a reconsideration of the subject
for example, I can not convince the hospital's cook and my colleagues to believe that the garlic is an enemy of the brain
please review your ‘truths’ which you accept without question
when you notice that even your life goals do not belong to you
do not be surprised
permanent records of the hard disk trigger value judgments
classic value judgments are good-bad
beautiful-ugly
right-wrong
sin-reward and so on
values, however, creates feelings
the results of feelings, wrap your whole body and identity
hard disk records
value judgments
emotions
•mercy •disregard •susceptibility •desire •love •jubilation at someone else's harm •boredom •emptiness •enthusiasm •horror •insensitivity •hostility •envy •proud •resentment • gladness •self-complacency •frustration •marvel •enthusiasm •rage • satisfaction • dissatisfaction • peace •pain •indignation •disgust •anxiety• self-pity •condemnation • jealousy •anger •fear •embarrassment •melancholy •compassion •gratitude •happiness •courtesy •hate •longing •panic •comfort •discomfort •ownership •sympathy •joy •distress •guiltiness •loneliness •astonishment •lust •kindness •violence •hope •hopelessness •shame •shyness •sadness •ferocity •remorse
for example: when you were a child, you were told that a country was enemy
thus, it was recorded in the hard disk as an ‘enemy country’
the old record of 'enemy country’ determines the value judgments
the value judgment for the enemy country shall be "bad"
several years go by and you hear on the TV news that the country is in economic crisis
even if you are not aware of at that moment, the hard disk is working
suddenly you feel happy about yourself
the hard disk responded the bad situation
into which "the enemy" has fallen, with happiness
after a year, hearing that country won 4 gold medals at the olympics
your hard disk can cause a short-term unhappiness on you
this example is given for the feelings which emerge while unaware
even if you are aware of the emotional moments, the situation is the same
most of the people live in this way, ‘unwittingly’
in short,
your brain (brain automation system-BAS) manages you in the light of information stored on the hard disk
or the life evaluated is automatically from the perspective generated by the records on the hard disk
anything you see and hear, is a data
and where are you when this data is processed in the hard disk?
are you alert, attentive and aware of?
if the answer is yes, it is alright
if the answer is no, 'get well soon'
most of the answers are no
the contents of thoughts generated by the hard disk, are the past experiences and its predictions about the future in the light of these experiences
so, thoughts either keep you in the past or in the future
do not let you live the ‘moment’
because the moment is not yet recorded
only the people who are aware of, live the moment
awareness can partially control the emergence of the hard disk records when it is applied first
the main event is to experience the feelings being aware of enactment them
new records made with awareness
weaken the effectiveness of old records
and the hard disk data starts to be under your control
thus, the production of BAS will be free of value judgments and feelings
this is the most beautiful thing that can happen to people
reason 1;
people who want to get rid of unwanted feelings such as irritability, sadness, anxiety, incline toward material or situation that gives pleasure
• nicotine • shopping
• alcohol • feeding
• refined sugar • sex
• social success • cocaine, drugs etc
• caffeine • money
• sleep • everyting exiting
most of the people's life come and go between being emotional and seeking pleasure while unaware
the first stop of seeking pleasure is habit, and its tragic end is addiction
awareness, makes being emotional, and thus seeking pleasure unnecessary
because 2;
emotions trigger body control system1
1hypothalamus
this situation is an automation, which are growing up during the day in any case where being emotional is experienced, beyond the control of most people
emotionality development is a sign of the reaction and resistance to life
and the main reason, which initiates diseases or prepares-facilitates the environment for its development
the body control system interacting with being emotional
can significantly increase the potential energy
increases in blood glucose levels
increases blood pressure
increases cholesterol and fatty acids
calcium released into the blood from bone
increases thyroid hormones
increases stress hormones, adrenaline and cortisone
blood vessels of internal organs are shrinking
blood vessels to the muscles are loosened
when this potential energy is not transformed into kinetic energy, the tissues are damaged
this situation repeated several times a day
ten thousand times over the years, effects the genetic in the cell nucleus
in order to treat disease
prevent its development and protect the healthy situation
being emotional should be avoided
nonvolatile data-hard disk limbic system
value judgments
emotions amygdala
body control system hypothalamus
abnormal working order allostasis
tissue damage pathophysiology
disease
if the hard disk records are nonvolatile, value judgments and feelings shall develop spontaneously due to BAS
it is impossible to avoid it
the only thing we can do is to turn the nonvolatile term to volatile
our first priority should be to get rid of spontaneous thoughts, which are the imposition of hard disk and thus the ego
it is my manifesto;
I do not accept the output, which is generated according to the data recorded in the hard disk once upon a time beyond my control ‘while unaware’, as identity
so what should I do?
remain in ‘the moment’, not complying with the hard disk
be aware-alert any moment
welcome any person including mother, father, wife, husband, sister, you see free of your past experiences as if you see them for the first time
read or listen all the information as if you have no prior knowledge and free of your past experiences
even if the subject is in your field of expertise
thus, born to life again any moment
any moment see new and first perceptions as a natural course of your life, do not force
the moment you become aware, thoughts disappear
if you think, you are not in ‘the moment’
start remaining in ‘the moment’ exercises by observing yourself
when you say ‘what am i thinking right now’, you are in the moment
you can write ‘what am i thinking right now’ reading anywhere at your home ad place of work
people who are not in ‘the moment’, judge and label any situation, event or person under the influence of hard disk data, in a manner dependent on previous experiences
and feelings are activated
the name of the hard disk structure, which reveals the feelings is amygdala (A)
A, which activated with the first judgment of the day, starts to operate like a device, which is plugged in socket and ready in 'stand-by' mode
the A, which is in stand by mode, waits for an opportunity to pass to ‘on’ mod
frequently, it gets suddenly excited with an emotion like anger, resentment, guiltiness feelings
this situation push people to seek ‘pleasure’
people who find out what they seek, get A to pass to stand by mode for a short or long period of time
however, frequently A shall have an opportunity during the day, and gets excited again in ‘on’ mode
sleep, sometimes can get A in ‘off’ mode
once passing to on mode, A has managed to finish its job for the day
every morning after waking up, life must start in ‘the moment’ and remain in ‘the moment’ as much as possible
when being emotional becomes active, how being emotional has occurred must be recognized
'Damn I am not able to remain in the moment’ thought, as the name implies, is a thought and the expression of damn already involves being emotional
thus, the event should not be turned into a war, it should be persistently continued from where it stopped
as time passes, the brain will learn the exercises of remaining in moment and awareness
how much time it will take exercise, is all about you
in short, let's say, a whole life or your new lifestyle
the goal is not to get rid of the records of the hard disk
the goal is to prevent the developing of the unidirectional value judgment by creating a multidirectional perspective with new records related to the already saved records
the fastest form of a new data entry is to realize that we are missing
and experience inquiry, research, cognitive development
thus, the level of comprehension resulting from the new knowledge
creates an extraordinary state of pleasure
which can not be given to you by any external stimulus
this is indicative of the rising consciousness
this is the situation of the real pleasure to be taken, the actual habit to be created;
to addict to new
questioning
and learning
30 years ago, he was said that he would have 3 year more life span
he preferred the outstanding return of ‘awareness’ instead of showing the emotional response to disease, which his genes deemed him worthy of
now he can move only his eyes
and awareness
his brain is free, even if his body not
his high-consciousness illuminates humanity
a man can partially evaluate a presence with only his 5-senses
thus, the more the hard disk assessing the 5-sense date includes questioned information', the higher the quality of the evaluation is
questioning, the ‘conscious’ information coming into to the hard disk through detailed thinking
is an important value raising consciousness
consciousness is the essence of being
consciousness can be risen in man
as the consciousness rises, the brain gets free
consciousness of dependent man is stable
man can question to the extent of his consciousness
knowledge which creates perception, raise consciousness
as the consciousness rises, its capacity of the interpretation of the existence increases
real science, is the result of higher consciousness
real scientists, are the result of rising consciousness
what else is stephen hawking, except for consciousness?
who is sick, is the body
man would not be sick
man is a magnificent consciousness
if he can raise it
every man has a magnificent consciousness in a ‘cocoon’
without cocoon, man can not develop
when the time comes, he can not bore his cocoon and raise his consciousness
thus, formations such as ego, identity, which can be called as cocoon, are required, and must be abandoned when the time comes
otherwise, health will be lost in a vicious cycle of pleasure or emotion
if nonvolatile knowledge, judgment values and feelings are disabled, resistance to life does not develop, good and bad, right and wrong does not arise
everything noticed is as it should be
when the sovereignty of ego is eliminated, there is no you-I, they-we, people are equal
the problem, is whether the brain is free
in life there is no problem
what creates problem is the perspective of life
replace it, get beautiful so that you can make beautiful
life is your masterpiece
on the left an 'empty' skull, on the right a normal 'full' skull
the owner of the skull on the left is 42-year-old french man, with two children and a job
he went to the doctor because of foot pain, and he is going back home with the diagnosis of an empty brain
according to the medicine, it can not be possible staying alive with that brain
but it is real and happening
why?
because the medicine assesses within its knowledge
because there is not such a record in the medical hard disk
medicine, does not question such an information
because it is afraid of losing an understanding which it possesses
this is the diagnosis
I've met with an image of empty skull before
in the brain MR image of a 20-year-old young man, a piece of the brain was dangling from the skull dome
when I had this experience 15 years ago, I ‘ignored’ this case due to the nature of my medical classical conditioning
medicine does not confirm the holographic theory
the hologram says that, every thing in a structure is in every piece of the structure
a brain cell, includes the all of the information, which the brain includes
even a brain cell make the job of billions of brain cells
there is an interpretation that also the universe is in a holographic structure, and all the universal knowledge is in each person with the exact form
with this in mind, it is concluded that all beings are the holographic imaginary of a one single structure
as the masterpiece of high-consciousness describes the reality in this way, can the ostrich continue its actions (syndrome) being insensitive to new information?
today, when the information is easily reached
I think that making the best of being a man can be done with the effort to raise consciousness values
for your questions & arguments
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