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Birth the New Era
What Does It Take to Co-create Global Harmony?
15 January 2014
www.consciousevolutioncoaching.org
First Session
Breathing and Consciousness
John Freedom – Heal Yourself with Emotional Freedom Technique
We hold our entire emotional history in our breath.
The memories of our birth, times we were attacked or frightened, times we yelled or sobbed or whimpered are imprinted in the rhythm of our breathing.
By attuning to the subtleties of our breathing rhythm, we can begin to free and release our breathing and ourselves.
Lower Belly Breathing
Sehatsu Lifestyle
Our First Session
• Our purpose
• A theory and map of consciousness
• How to orient ourselves
• Experiencing centering and expansion as individuals
Our Purpose and Mission
Original Art by Julia Watkins
I wanted to change the world.
Today I am wise, so…
“Yesterday I was clever, so…
I am changing myself.”
Rumi
how would you know that you are ready…
When you encounter resistance in the world…
rather than wanting to change what you perceive…
by feeling the resistance as emotion,…
to change yourself internally,…
as the external triggers of this resistance?
and to change yourself by resolving the resistance?
How would you know that you’re ready to recognise,…
the tiniest feeling of resistance in your body/mind field…
moment by moment,…
to bring more harmony…
How would you know that you are ready…
by consciously changing yourself –
into all the areas of your life…
moment by moment?
for you to change yourself…
How would you know that it is safe…
5,000 years
by letting go and releasing…
of inherited wounding and conditioning?
how would you know…
When you let go and release,…
to expand your consciousness?
that you are creating space…
that by changing yourself…
What would you need to trust and recognise…
and bringing more harmony into your life,…
the effects will ripple out…
unconditionally,…
who will also find more harmony in their lives?
to the individuals in your direct and extended relationships…
My Purpose…
is to change myself,…
by letting go and releasing…
to bring greater harmony into my life…
and into the lives of others.
and to expand my consciousness…
moment by moment,…
5,000 years of conditioning and wounding…
The Measure…
of my own expansion of consciousness,…
and into the lives of others.
that I bring into my own life…
is the degree of harmony…
How Did I Get Here…?
Ai-ki-do – Japanese Martial Art 30 years practice and teaching
Do = The Way Ai = Harmonising Ki = Universal Energy
The Way of Harmonising (Resistance) through Ki (Universal Energy)
Aikido (contd)
Separation and Unified Consciousness
How to be centered and connected energetically in the Unified Field of Consciousness Morihei Ueshiba
The meaning of… • practice • practice circle • mutual support
Five Years Ago
Spiritual Tools Ho’Oponopono
Orientation
Acceleration
Preparation
David Hawkins’ Map of Consciousness
Bruce Lipton Energy Psychology
There is a way http://www.thereisaway.org/Ho%27oponopono_cleaning_meditation.htm
Other Key Influences
Barbara Marx Hubbard
Don Beck Spiral Dynamics
Ken Wilber Integral Theory
Theory of the Unified Field of Consciousness
David Bohm
Nassim Haramein
Marshall Lefferts
The Thrive Movement
Dis-harmonious Relationship
Figaro
A Theory and Map of Consciousness
Original Art by Julia Watkins
Energy and Consciousness
Energy and Consciousness
Energy and Consciousness
Energy and Consciousness
The Field
Outer Wall
Conditioning
Wounding
Traumatisation
Polarisation Views
Judgements
Oaths
Agreements
Separation/Contracted Consciousness
Reactive Defensive Stuck Fear/Guilt-driven
Contracted
The Field
Outer Membrane
Unified/Expanded Consciousness
Expanded
Permeable Reflexive Responsive Flowing
Harmonious
Measuring Consciousness
Original Art by Julia Watkins
Hawkins Levels of Consciousness
500 - Love
700 - Enlightenment
1000 – Oneness with Source
350 - Acceptance
200 - Courage
100 - Fear
Centering and Expansion
Original Art by Julia Watkins
Birth the New Era
Next Steps
Measure Yourself on Hawkins Scale
http://consciousevolutioncoaching.org/circle_leaders/
[email protected] Skype: michaelwolff
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