Upper East Side BulletinJune 2011

EAT IN OR TAKE OUT

SMUN’S FUNDRAISER

PASTASUPPER

‘best meatballs in town’

Wed. June 22nd, 2011

5-7 P.M.

ONLY $10

tickets at door

Take Out Available

HELP SUPPORT

SMUN CENTRE &

PROGRAMS

7 DAYS A WEEK

CENTRE- ACTIVITIES MONDAY STORYTELLING

STREET NEWS

8 P.M. AA MEETING

TUESDAY NURSE PRACTITIONER

MEN’S GROUP

WEDNESDAY WALKING

MOVIES

THURSDAY QI GONG

FRIDAY FOOD PREP

GARDENING WEEKDAYS

SAT / SUN LUNCH

11:30 - 1:00

EVERYONE WELCOME

Contact Information17 Gale Crescent

St. Catharines,Ontario L2R 3K8Tel: 905.984.5310Fax: 905.984.8949

www.startmeupniagara.ca

� e CentreMonday-Friday: 9-3 pm

Saturday-Sunday: 11:15-1 pmHolidays: 9-3 pm

O! ce, Housing Advocacy,

ODSP Employment ServiceMonday to Friday: 9 -3 pm

www.startmeupniagara.ca

One short month a! er our celebratory opening for a second year Smun’s Com-munal Garden in Vineland is in full swing. We’ve had our " rst taste of strawberries.

It takes many hands and contributions for the garden to yield the fresh produce served and distributed through the Centre at Start Me Up.

Linda Crago, of Tree and Twig (pic-tured above with Dave) is one such contributor. Recently featured in the National Post for her amazing heritage tomatoes, Linda is a regular contributor to our gardens with generous donations of Heritage Tomato plants. # ank you Linda.

# ank you to Fred Meyers of MEYERS Fruit Farms and Greenhouses for your generous plant donation.

Van to the farm: week days at 9:00 a.m. ! e second annual Harvest Festival

celebrating the Queenston neighbour-hood, is scheduled for Saturday Oct. 1, 2011 at Centennial Park. Watch for op-portunities to take part, maybe book a table to sell your creations.

Major opportunities exist to purchase Fleece for the Fall. SMUN still has a ware-house full. Bulk orders encouraged.

! e " nal pasta supper for the season happens Wednesday June 22 at 17 Gale. Just $10.00 buys you the ‘best meatballs in town’ to say nothing of the now famous ‘cup cakes’ Everyone welcome to eat in or take out. Dinner is served between 5 and 7 pm. Help support the programs at Start Me Up, by treating yourself to dinner and entertainment, (Karen, pictured above is one of our regular entertainers).

Qi Gong classes with George Picard continue on ! ursday a# ernoon’s at 2:oo George helps us realize our ability to con-tribute to our own well being with gentle therapeutic exercises . If you can breath you can do it. It’s fun and all are welcome

We’re walking! Monday and Wednes-day mornings at 9:30. A pedometer will be given to those who take part and you can self record your results.

Meetings continue to explore the possibility of a food store in our commu-nity. Check : our-community-food-store.blogspot.com for information.

# e Men’s Fellowship/Discussion Group continues to meet Tuesdays, 3:15 with Kyle (a new dad) Congratulations Kyle and Jen and welcome Jake! Kyle is available to help with housing needs call 289.686.0639.Recieving ODSP? Want to work? Contact Faye at 905-984-5310, ext. 15 Submit your poems and stories to Liz, 905-984-5310, ext 13 Bon Vie Bon!

Quest Community Centre is presenting a series of workshops at SMUN

Tuesday mornings at 10:30. Contact 905-688-2588.

# e Gardens are Growing!