PAGE 1 / 2

On-the-Bike ClothingCycling helmet – CPSC approvedTouring shoes – Good for walking as well as ridingCycling glovesCycling shorts – One to three pairSocks – Wool or synthetic, two or three pairLeg warmers or tights – Rain pants could substituteShort-sleeved shirts – TwoLight, long-sleeved shirt – For layering and sun protectionRain gear – Jacket and pantsWaterproof shoe coversSunglasses

Off-the-Bike ClothingComfortable shortsComfortable pants – Zip-off legs or rain pants could substituteUnderwearSandals – Flip-flops or lightweight shoesHat – Wool or fleeceJacket – Fleece jacket or wool sweaterWarm glovesSwimsuit

MiscellaneousToiletriesTowel – Lightweight to enhance quick drying, like the PackTowlPocket knife or Leatherman multi-tool – Pliers and other tools are handyLightweight lock and cableWater carrying bladders or containers – At least one U.S. gallon capacityBasic first-aid kit – With emergency numbersBandannas – So many uses!Headlamp/flashlightSewing kitInsect repellentSunscreenWater filterCamera and journalBear spray and cords – To hang bags where appropriate

Touring Equipment ChecklistModify the following list of suggested items to suit your personal needs and past experiences. Keep in mind that you likely won’t need any more gear for a 90-day tour than for a seven-day tour.

PAGE 2 / 2

Tools and Spare PartsTire levers and patch kitSpare tube Spare tire – Depending on the tripSmall bicycle tire pumpElectrical tapeSpoke wrenchSpare spokes – Sized for your bike’s wheelsAllen wrenchesScrewdriverChain tool – Or a good multi-tool with allen wrenchesand screwdriversSmall vice gripsSpare brake cableSpare derailleur cableExtra nuts, hose clamp, bolts, and wire – Particularly for racksAssorted plastic zip tiesChain lube and ragBicycle lightRearview mirrorSpare brake padsSpare clipless-pedal and cleat boltsDuct tape – You can wrap some around a broken pencilto save space

CampingSleeping bag – Down bags are warmer, weigh less, and pack smaller, but useless if wet. Synthetic bags are heavier and bulki-er, but less expensive for comparable warmth and insulate when wetSleeping pad – Closed-cell foam pads work well and are light, but modern, inflatable pads are more comfortable and packableLightweight tentGround cloth – Many uses, can extend the life of your tent’s floorEating utensils – Spork, cup, bowlSleeping bag liner – A cotton sheet sewn in half works well for this, can be easily washed, helpful for warm nightsSmall backpacking stove and fuel bottle(s)Cooking equipment – Lightweight backpacking equipment works best