Tips to Take Care of

your Smile

Consume foods that can strengthen the teeth.1

2 Always use a tongue scraper to clean thetongue.

Quit smoking and stay away from consumingsugary foods and beverages.

3

4 Change your toothbrush regularly preferablyat least every three months.

5 Store your toothbrush in a clean storage area.

6 To visit the dentist at least two times per year.

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teams arewaiting to help

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