Somerset College Safety, Health and Environment Toolbox Talk:
Manual Handling
Slide 2
What is Manual Handling? Moving a load by hand or bodily force:
Lifting Putting down Pushing Pulling Carrying
Slide 3
Three things to always remember! 1 - Always use mechanical
methods if possible e.g. Forklifts Levers Trolleys
Slide 4
Three things to always remember! 2 - Know what YOU can handle!
Check the weight before you lift Ask for assistance if you need it
Carry out a check: rock the load from side to side, then try
lifting a small amount
Slide 5
Three things to always remember! 3 - Look around you Is there
good lighting? Are there obstacles in your path (steps, changes in
levels, floors) Weather rain, wind, heat
Slide 6
When asking for help work together!
Slide 7
Remember not to:
Slide 8
The six steps to Manual Handling 1. Stop & think
Slide 9
The six steps to Manual Handling 2. Position your feet
Slide 10
The six steps to Manual Handling 3. Keep your back straight and
bend Knees
Slide 11
The six steps to Manual Handling 4. Get a firm grip use your
whole hand
Slide 12
The six steps to Manual Handling 5. Raise the load smoothly
Straighten your knees to stand up Use your leg muscles Keep the
load close to your body
Slide 13
The six steps to Manual Handling 6. Carry the load close to
your body Keep your head up Make sure you have a clear view of
where you are going.
Slide 14
Use the RIGHT tools for the job Check for obstacles Stop and
THINK!