7/23/2019 Scouts Cycling
1/36
Cycling Night88thBraehead Scouts
7/23/2019 Scouts Cycling
2/36
Cycle Preparation
Why is Cycling important:Stay ft
TravelEnvironmentally riendly
Have un
7/23/2019 Scouts Cycling
3/36
Competitive Cyclist
Cycled !hours a "ee#$ up to !%%
miles&oad &acing:
&oad race$ Criterium$ Time'Trial$ Hill
Clim(Trac# cycling
Scottish )unior Hill Clim( Champion
%**
7/23/2019 Scouts Cycling
4/36
7/23/2019 Scouts Cycling
5/36
7/23/2019 Scouts Cycling
6/36
7/23/2019 Scouts Cycling
7/36
7/23/2019 Scouts Cycling
8/36
Bi#esClothing and E+uipment
Cycling , &oad Saety
Clu(s and -ssociations
Cycling around the "orld
.amous Cyclists
7/23/2019 Scouts Cycling
9/36
Bi#es
&oad Bi#e Trac# Bi#e Hy(rid
/ountain Bi#e B/0 .olding Bi#e
Where would you use each of these
7/23/2019 Scouts Cycling
10/36
Scenarios
Which (i#e "ould (e most suita(le or eachscenario1
*2 Travelling rom here to Edin(urgh Castle$using trains and trams to travel
2 3oing to get your shopping
42 Cycling on road rom here to 5ippen and (ac#or leisure
62 Cycling up 7umyat
7/23/2019 Scouts Cycling
11/36
Helmet
/ost important item protects most importantpart o you
/ust ft properly to protect
Who all wears a helmetevery time they ridetheir bike?
7/23/2019 Scouts Cycling
12/36
7/23/2019 Scouts Cycling
13/36
7/23/2019 Scouts Cycling
14/36
Helmets are Essential!
9* o people #illed in (icycleaccidents in %%8 "ere ;
7/23/2019 Scouts Cycling
15/36
Clothing and E+uipment
7/23/2019 Scouts Cycling
16/36
Cycle Paths and =anesSigns
=ane Path
;ational Cycle
&outes
Si lli
7/23/2019 Scouts Cycling
17/36
Signalling
7/23/2019 Scouts Cycling
18/36
3roup Saety
&ide at your o"n level
a(reast is saest in groups
B>T i road is (usy or narro" ride single fle
Pothole / ebrisbstruction
7/23/2019 Scouts Cycling
19/36
Ha?ardous -reas
7/23/2019 Scouts Cycling
20/36
7/23/2019 Scouts Cycling
21/36
7/23/2019 Scouts Cycling
22/36
7/23/2019 Scouts Cycling
23/36
7/23/2019 Scouts Cycling
24/36
7/23/2019 Scouts Cycling
25/36
&oad Signs
7/23/2019 Scouts Cycling
26/36
4 &ules o Cycling Saety frst
7ress to (e S-.E and SEE;
.ollo" the rules o the road
7/23/2019 Scouts Cycling
27/36
-ssociations"ritish Cycling # $cottish Cycling
%embershi& '()*'+)
,nsurance # $u&&ort
Com&etition -icence
iscounts
7/23/2019 Scouts Cycling
28/36
=ocal Clu(s
Clydesdale Colts @outh CyclingClu(
Stirling Bi#e Clu(
.al#ir# Bicycle Clu(
7/23/2019 Scouts Cycling
29/36
Cycling -round the World
-nt"erp$Belgium
Aancouver$Canada
7/23/2019 Scouts Cycling
30/36
7/23/2019 Scouts Cycling
31/36
.amous Scottish
Cyclists
7/23/2019 Scouts Cycling
32/36
5nighted %%9 or service to sport
3reat BritainDs most successul
7/23/2019 Scouts Cycling
33/36
/ar# BeaumontHe held the record or cycling round the "orld
%%8I*8$9F miles 9$66 #mI
*96 days and *F hours
7/23/2019 Scouts Cycling
34/36
*8$4%% ' The num(er o miles /ar# cycled2
*4 ' His average speed in mph2
% ' The num(er o countries cycled through on the epictrip2
4 ' The num(er o crashes he had2
* ' The num(er o tyres used2
F ' The num(er o punctures2 ' The num(er o pairs o shorts "orn out2
**!'*% ' /ar#Js average heart rate measured in (eatsper minute2
%%%'%%% ' Ho" many calories he (urned oK every day2*%'% ' The num(er o pints o li+uid he dran# every day2
8 ' The num(er o police cells /ar# slept in2
6!$%%% ' The total cost o the record attempt$ that "asraised through sponsorship2
7/23/2019 Scouts Cycling
35/36
7/23/2019 Scouts Cycling
36/36
Stay Sae and Have .unL
Top Related