Running In the Modern WorldSenior Project Presented by: Derek Taylor
Why Running?General Fitness
Personal Challenge
New Skills
Career Opportunities
ResearchModern Running
Proper Form
Technological advances
Application of Research
Learning StretchPrevious Experience
Training Schedule
Training Project Facilitator
Training runs
Yoga
Schedule Tweaks
Practice Race
DietNormal Day
Day leading up to race
Race day
During Race
The RacePublix Georgia Marathon and
Half-Marathon
Course
Challenges
Obstacles Determination
Shin Splints
ResultsTime 1:55:23
1876/8745
Accomplished Goals
What I learnedStick With it
Time Management
Organization
Keep Positive
Long Term BenefitsCollege
After College
Questions?Thank You
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