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STAY COOL. STAY HYDRATED. STAY INFORMED. · STAY COOL. Stay in air-conditioned buildings as much as possible and avoid direct sunlight. STAY HYDRATED. Drink plenty of water and don’t
hydrated? - Health Plan · to stay hydrated, the general recommendation is to consume six to eight 8 oz. glasses of water each day. If you are concerned that you are not drinking
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Tips to prevent voice problems: Stay hydrated: Maintain a healthy ... › store › media › 7mw.pdf · Tips to prevent voice problems: 9 Stay hydrated: • Drink plenty of water.
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The best care every time - Yukon Hospitals · Stay home If you experience the flu or flu-like symptoms, stay home. Take time to rest, stay hydrated, and avoid close contact with others