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S A R D I N I A
THALASSA TIMI AMAS E AWAT E R S PA B R E A K S 2 0 1 7
JOURNEY
to the Côte Sauvage
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by Patrick RecasensGENERAL MANAGER - PULLMAN TIMI AMA SARDEGNA THALASSA SEA & SPA
FIVE REASONS TO CHOOSE THALASSA TIMI AMA
01Makea stopover in paradise, with swimming pool and endless beaches, white sand and pink fl amingos, palm trees and junipers.
02Discoverthe pleasures of Sardinian spa treatments — the benefi ts of prickly pear, silkiness of arbutus honey and enchanting fragrance of myrtle.
03Live out your fairy-tale vacation, be it pampering or fi tness, hiking or fi esta, with family or solo. 04
Reconnect with golf, tennis or yoga, and rediscover the pleasure of fi tness with a personal trainer.
05Explore Sardinia’s natural parks and ocean reefs, stroll alongthe beach or goon a fabulous excursion.
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CONTENTS6
CHOOSEYOUR STAY
SPA& À LA CARTE
Spa & Beauty, à la carte P.30
PULLMAN TIMI AMASARDEGNA
The hotel P.10
Restaurants & bars P.12
SEAWATER& SPA
From the sea comes rebirth P.8
The seawater spa P.14
Choosea program P.16
Visiting the Area P.32
Discovery weeks P.34
Treatment Glossary P.35
YOURJOURNEY
WEEKLY PACKAGES P.18
Immediate benefi tsfor lasting effects
GETAWAYS P.27
A few days to relaxand let go
STOPOVERS P.28
Fabulousshort breaks
Information& bookings+39 07 07 97 91
thalassa.com
6days7 nights
4days5nights
1 to41 to 3days
nights
hoursa few
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FROM THE SEACOMES REBIRTH
The regenerating powers of the seaOn all its shorelines, the sea works miracles. It oxygenates. It regenerates. It helps restore the body’s mobility, tone and vital energy. How does it do all that? The secret lies in osmosis. Thanks to this phenomenon, when seawater is heated, the skin directly absorbs all the minerals and trace elements that the body needs. Thalassa sea & spa has been perfecting the art of bringing these benefi ts to the body for 53 years.
OriginsThe Thalassa sea & spa story began in Quiberon in 1964. Here on this Breton peninsula, therapy came to be synonymous with pleasure. Combining health, relaxation and vitality, the modern seawater spa was born and soon caught on, with new institutes opening in Le Touquet, Ajaccio, Biarritz, Dinard and elsewhere.
My Thalassa sea & spa experience+ Even more destinations to escape to, from the Atlantic Ocean to the Persian Gulf.
+ Even more dedicated care with attentive, mindful and expert teams.
+ Even more ways to let go with the very latest in wellness techniques.
+ Even greater results thanks to cutting-edge treatment technologies and methods.
+ Even longer-lasting benefi ts thanks to thorough check-ups and personalized follow-up.
Health, beauty, wellnessThalassa sea & spa once again reinvents the future of seawater treatments. Our approach is connected, preventive and personalized, optimized to help you preserve your health, looks and wellness all at once. It is about a renaissance for the body and mind. That is the seawater spa of the future.
Naturally seawaterNature takes care of us. We take care of nature. We owe the sea everything, which is why we strive to protect it.
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PULLMAN TIMI AMA SARDEGNA
Resort MomentsFor a true vacation:sports activities, excursions, entertainment, concertsand Children’s Clubsfor kids ages 4 to 17.
The experienceYou are in the hollow of a preserved bay, dotted with natural oases. The hotel complex faces out toward a crystalline salt lake, a 15-kilometer (9-mile) beach and the clear blue waters of the Mediterranean beyond. It is bordered on the other side by a forest of palm trees and junipers. You relax, unwind and enjoy la dolce vita, while we do everything in our power to make your stay a truly unforgettable experience.
RoomsAll the rooms have a balcony or terrace, abundant daylight and direct access to the seawater spa.
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Slimming in the MediterraneanAt Il Mediterraneo restaurant, the chef and dietitian work hand in hand to help you reach your goals by following the overarching principles of the balanced Mediterranean diet.
RESTAURANTS & BARS
Three MenusA marvelous breakfast buffet, crisp salad by the seaside, or Sardinian dinner by candlelight... Here, each hour has its gourmet delights.
Four BarsWhether poolside or seaside, enjoy cocktails, fresh fruit juices and wines from all over the world.
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Inside & OutThe island’s mild climate invites you to the gardens for an open-air massage or fi tness session.
THE SEAWATER SPA
Additional fees apply for some activities. For further information: +39 07 07 97 91
Between treatments...Relax: Large outdoor pool, indoor hydrotherapy pool, sauna, aromatic showers and hammam with essential oils.Exercise: Individual coaching, outdoor cardio training, yoga, fi tness, zumba and more.Let go: Discover our Watsu sessions (shiatsu in a heated seawater pool).
The atmosphereWhite colonnades, soothing spaces, every room bathed in light... All is calm and quiet.
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Signature program
ESSENZE SARDE P.18
I want the pleasures of la dolce vita.
THE ULTIMATE IN SEAWATER SPA P.20
I want a massage every day.
Relaxation & Beauty Back to fi tnessFITNESS & WELLNESS:ZEN OR VITALITY P.22
I want the key benefi ts of seawater spa treatments program.
WELLNESS YOUR WAY P.23
I want to design my own treatment program.
A more Athletic YouGOLF & SEAWATER SPA P.26
I want revitalizing moments on and off the greens.
Expert healthBACK ESSENTIALS P.21
I want to relieve tension and gain strength.
CHOOSE YOUR TREATMENT PROGRAM
A Slimmer You D-STOCK I new P.24
I want to kick-start my weight loss.
SILHOUETTE P.25
I want to tone and sculpt my body.
6days7 nights
4days5nights
Back to fi tnessSEASIDE GETAWAY P.27
I want key seawater spa treatments.
SPA & BEAUTY, À LA CARTE... P.30
hoursa few
STOPOVERSFabulous short breaks P.28
1 to31 to 3days
nights
Information& bookings+39 07 07 97 91
www.thalassa.com
For the person accompanying youGive your companion or teen a tasteof seawater treatments with programs designed especially for them.Please contact us for more information.
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ESSENZE SARDE
Relaxation & Beauty
« I want the pleasuresof la dolce vita.. »
Signature program
6days7 nights
Arbutus honey, prickly pear, myrtle, mastic, juniper... In the hands of our therapists, you will experience the sensuous and soothing side of Sardinia.
6 days / 24 treatments / 7 nights including 2 meals per dayFrom t1,832 per person, double occupancy
Pampering with prickly pearLauro Laboratori has created an exclusive treatment made of prickly pear, a cactus fruit known for its nourishing and antioxidant properties.
1 massage with Sardinian essential oils (50 minutes)
1 rose quartz facial massage (25 minutes)
1 vichy shower massage (20 minutes)
1 Watsu (water shiatsu) treatment (35 minutes)
RELAX AND AWAKEN THE SENSES
12 individual seawater spa treatments including: 2 purifying seawater baths
3 revitalizing seaweed wraps
3 sessions with a fi tness trainer in our heated seawater pool
RELAX AND REVITALIZE
2 beauty rituals with Sardinian prickly pear and arbutus honey: regenerating facial(50 minutes) and fi rming body treatment(80 minutes)
REVEAL YOUR BEAUTY WITH LAURO LABORATORI
Treatment glossaryPage 35
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.191818
MultisensoryCombining chromotherapy and essential oils, the aromatic shower is an infi nitely relaxing experience.
REVITALIZE AND RELAX 12 individual seawater spa treatments
3 purifying seawater baths 3 revitalizing seaweed wraps
RELAX 6 massages (50 minutes), to choose from: essential oils massage, foot refl exology, Imperial Shanghai massage, targeted back massage
With individual pampering treatments, little by little, you will begin to let go. Feel how good it is to be relaxed, rejuvenated and refreshed.
6 days / 24 treatments / 7 nights including 2 meals per dayFrom t1,832 per person, double occupancy
THE ULTIMATE IN SEAWATER SPA
Relaxation & beauty
“I want a massage every day.”
Treatment glossaryPage 35The durations given are the actual durations of the treatments.
Please remember to include the time necessary for your arrival and preparation.
6days7 nights
6days7 nights
“I want to relieve tension and gain strength.”
BACK ESSENTIALS
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.
Good postureYour workout is gentle, thanks to the natural buoyancy of seawater. Our massage therapists help you rediscover good habits to maintain and strengthen your back.
RELAX AND REVITALIZE 7 individual seawater spa treatments including 2 purifying seawater baths
3 revitalizing seaweed wraps
RELIEVE TENSION AND PAIN 6 targeted back massages (50 minutes)
IMPROVE POSTURE 2 personal training sessions (45 minutes) 3 aqua aerobics sessions
3 hydrotherapy pool sessions
Relieve pain, improve your posture, unwind and let go – that is what you can expect when the powers of the sea meet the expert skills of our physical therapists.
6 days / 24 treatments / 7 nights including 2 meals per dayFrom t1,832 per person, double occupancy
Expert Health
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A complete seawater spa program for long-lasting revitalization. Zen or Vitality you have a choiceof two options.
6 days / 24 treatments / 7 nights including 2 meals per dayFrom t1,607 per person, double occupancy
Aquatic experiencesBathed in light, the large hydrotherapy pool alternates between whirlpool, fountain, underwater jets, toning aqua-corridor and microbubble chairs.
CORE PROGRAMTO REVITALIZE 3 revitalizing seaweed wraps 3 relaxing massages 6 sessions with a coach in our heated seawater pool to choose from: aqua aerobicsand hydrotherapy pool sessions
VITALITY TREATMENTS TO FEEL FULL OF ENERGY 6 individual seawater spa treatments 3 jet showers 3 purifying seawater baths
ZEN TREATMENTS TO RELAX AND RELIEVE FATIGUE 4 purifying seawater baths 4 hydromassage seawater baths 4 relaxing vichy showers
FITNESS & WELLNESS“I want the key benefi ts of seawater spa treatments.”
6days7 nights
Treatment glossaryPage 35
Back to fi tness
“I want to design my own treatment program.”
Back to fi tness
Choose your treatments à la carte,and the time of day that suits you best.
6 days / 24 treatments / 7 nights including 2 meals per dayFrom t2,177 per person, double occupancy
PREPARE YOUR SKIN Aquascience body scrubs
REVITALIZE Individual seawater spa treatments Revitalizing seaweed wraps
RELAX Massages (50 minutes) to choose from: relaxing, slimming or targeted leg or back massage
REVEAL YOUR BEAUTY Aquascience Souffl e de Fraîcheur facial
REGAIN VITALITY sessions with a fi tness trainerto choose from: aqua aerobics, Pilates, fi tness
WELLNESS YOUR WAY
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.
Your wish is our commandCreate the program of your dreams by booking any treatments you like upto 10 days priorto your arrival.
6days7 nights
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A slimmer you I New
“I want to kick-start my weight loss.”
Available for men and women, this program has been designed with the ideal combination of treatments to help you eliminate toxins, kick-start your weight loss and sculpt your body.
6 days / 24 treatments & fi tness activities + 2 sessions with our expert /7 nights all meals included from our light meals menuFrom t2,042 per person, double occupancy
D-STOCK
ADOPT HEALTHY HABITS 2 fi tness and balance assessments with our personal trainer
PREPARE YOUR SKIN 1 anti-cellulite seaweed scrub
DRAINAND ELIMINATE TOXINS 3 toning purifying seawater baths 3 toning jet showers 6 slimming fucus seaweed wraps 2 Body Impact XS treatments 6 Aquascience Idéal Silhouette treatments
TONE AND SHAPE YOUR SILHOUETTE 3 fi tness activities to be decided with our personal trainer
Treatment glossaryPage 35
6days7 nights
“I want to tone and sculpt my body.”
A Slimmer You
Looking slim is not just a question of weight. Smooth skin, slender muscles and a sculpted waist also play an important role.
6 days / 24 treatments + 1 session with our expert / 7 nights including 2 meals per dayFrom t1,832 per person, double occupancy
SILHOUETTE
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.
GET A FULL CHECK-UP 1 fi tness and balance assessment with our personal trainer
PREPARE YOUR SKIN 1 anti-cellulite seaweed scrub
DRAIN, SLIMAND SCULPTT 3 toning purifying seawater baths 3 toning jet showers 3 slimming fucus seaweed wraps 5 Aquascience Essentiel Silhouette treatments
TONE AND SHAPE YOUR FIGURE 3 personal training sessions (45 minutes)
3 aqua aerobics sessions 3 hydrotherapy pool sessions
6days7 nights
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An exceptionally breathtaking course awaits you: 40 hectares (99 acres), 5,418 m (2,925 yards) long and one of Sardinia’s most stunning panoramas. After an invigorating game, our therapists gently take care of your muscles, joints and back.
6 days / 18 treatments + 4 green fees / 7 nights including 2 meals per dayFrom t1,832 per person, double occupancy
“I want revitalizing moments on and off the greens.”
The durations given are the actual durations of the treatments.Please remember to include the time necessary for your arrival and preparation.
Treatment glossaryPage 35
A More Athletic You
GOLF & SEAWATER SPA
GOLF PRACTICE YOUR SWING 4 green fees for theVillasimius golf course
SEAWATER SPATREATMENTSPURIFY AND SOOTHE 9 individual seawater spa treatments, including 2 purifying seawater baths, 3 hydrotherapy pool sessions, 2 hydromassage baths and 2 jet showers
EASE YOUR MUSCLESAND RECOVER 3 revitalizing seaweed wraps 6 massages (50 minutes), choose from: hot stones, essential oils, Thai, shiatsu, or targeted back massage
6days7 nights
Spend a few days discovering the very best seawater spa treatments to feel completely rejuvenated and refreshed. The perfectgetaway for both body and mind!
4 days / 16 treatments / 5 nights including 2 meals per dayFrom t1,127 per person, double occupancy
REVITALIZE 8 individual seawater spa treatments, including 2 purifying seawater baths 2 revitalizing seaweed wraps
RELAX 2 relaxing massages (25 minutes)
RESTORE YOUR ENERGY 4 sessions with a fi tness trainer in our heated seawater pool to choose from: aqua aerobics, hydrotherapy pool
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.
SEASIDE GETAWAY “I want key seawater spa treatments.”
4days5nights
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ALL OUR STOPOVERS ARE PRESENTED IN DETAILON THALASSA.COM
STOPOVERS Seawater treatments, spa & beauty, relaxation…From 1 to 3 days, our Stopovers can be adapted to your pace of life and professional or personal obligations, ideal for a day, a weekend or a short break.
And because variety is the spice of life, you can even try a different Stopover every day.
VITALITY STOPOVER1 day (3 treatments) / 1 night from t205*
I want the key benefi ts of the seawater spa experience with revitalizing treatments.
2 individual seawater spa treatments, to choose from: hydromassage seawater bath, vichy shower, jet shower, purifying seawater bath
1 session in our heated seawater pool, to choose from: Aqua aerobics or hydrotherapy pool session
* Price per person per day / 3 treatments / 1 night including breakfast
2 individual seawater spa treatments, to choose from: hydromassage seawater bath, vichy shower, jet shower, purifying seawater bath
1 exclusive treatment with natural Sardinian active ingredients, to choose from: cork exfoliating treatment, facial or body treatment with prickly pear and arbutus honey, massage with Sardinian essential oils.
SARDINIAN STOPOVER1 day (3 treatments) / 1 night from t270*
I want a luxuriously pampering break with seawater and spa treatments.
ZEN STOPOVER 1 day (3 treatments) / 1 night from t225*
I want to let go right away with massages and seawater treatments.
2 individual seawater spa treatments, , to choose from: hydromassage seawater bath, vichy shower, jet shower, purifying seawater bath
1 customized relaxing massage(25 minutes)
* Price per person per day / 3 treatments /1 night including breakfast
Information & bookings: +39 07 07 97 91
The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.
1 to31 to 3days
nights
* Price per person per day / 3 treatments /1 night including breakfast
3 individual seawater spa treatments to choose from: hydromassage seawater bath, vichy shower, jet shower, purifying seawater bath
BENEFITSOF THE SEA STOPOVER
1 day (3 treatments) / 1 night from t205*
I want to let go with exclusiveindividual treatments.
* Price per person per day / 3 treatments /1 night including breakfast
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Conveniently close to your seawater spa appointments, the Zen atmosphere of the Spa & Beauty treatment rooms awaits you. Massages, Sardinian essential oils, targeted skin treatments or hair care... Our teams take care of you.Each minute of your treatment helps you relax and unwind.
SPA & BEAUTYhours
a few
OURBEAUTY PARTNERSExceptional brands
ESCAPEMassages from around the world, in a treatment roomor outdoors Sensory rituals for one or two people
SLIMMINGAquascience Silhouette treatments
Carita sculpting treatments with Expert Lift Cinetic™
YOUTH & BEAUTYAquascience facial and body treatmentsCarita pro-age treatments with Expert Lift Cinetic™Lauro Laboratori Sardinian facial and body rituals
Information & bookings: +39 07 07 97 91
Signature treatments developed exclusively for Thalassa sea & spa, combining highly effective techniques and cosmetics enriched with active marine ingredients.
A world of haute-couture treatments for unparalleled pleasure and indulgence.
A product line created exclusively for our institutethat is 100% natural and 100% Sardinian.
LAURO LABORATORIA holistic, healthy and sustainable approach to beauty,acting from the inside out for more radiant skin, but also taking care of the skin to enhance inner wellness.
COMFORT ZONE
discover, choose, dream...For your Spa & Beauty appointments,
see the Treatment Menu.We recommend that you book in advance.
OUR TREATMENT MENUHAS EVERYTHING YOU DESIRE...All Spa & Beauty treatments are available à la carte,either individually or as a complement to your treatment program.
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VISITINGTHE AREA
Accor Hospitality Italia Srl, registered offi ce at Via Giovanni Battista Pirelli 18, 20124 Milan, share capital of 334,300,000 Milan 1490736 - Milan Company Registry
no. 00472110584 (formerly 360591) - Tax code 00472110584 - VAT Code 09421280158 - In accordance with Art. 2497 bis of the Italian Civil Code. ACCOR S.A.
(CF 91537260159) - Photo credits: Photothèque Accor-DR, D. Rodriguez/Getty images, PBNJ Productions/Blend Images/Corbis, B. Enzo, Mariano Casti, Walter
Zerla/Cultura/Corbis, Oscar Bjarnason/Cultura/Corbis, Goodshoot, Robert Daly/Ojo Images, A. Arraou/Corbis, moodboard/Corbis, F. Cirou/Corbis, F. Poincelet/
Ojo Images/Onoky, Tetra Images/Corbis, Monica Costa, E. Cuvillier, O. Cadeaux/Fancy/GraphicObsession, PeopleImages.com/Ocean/Corbis, D. Fettes/
Image Source/GraphicObsession, V. Leduc/Author’s Image. - Information subject to change without notice. Non contractual photos - Created by: Equancy -
Design by: DH.C - Printed in France.
Here in the crystal clear waters of the Mediterranean and fragrant shrubland of the Sardinian hills, tales of mermaids and other legends abound.
Our idyllic location in the heart of a marine protected area, where the blue waters of the Bay of Timi Ama stretch out to the horizon, is just the start of an exceptional journey for the senses.
From morning to evening, there is always some new sight to take your breath away. You can explore the region on foot, horseback or by infl atable boat. Set off at dawn, when the bay takes on the iridescent colors of the rising sun. Tour the shores of the Notteri salt lake and witness the exhilarating spectacle of the fl amingos taking fl ight. End the day with a climb up to the Aragonese tower of Porto Giunco for the most spectacular of sunsets.
The quaint neighboring village of Villasimius is the perfect place to begin your discovery of the charms and traditions of Sardinia, notably its wealth of delicious food, handmade crafts, ancient ruins and traditional folk festivals. A journey through time and the island’s history from the Phoenicians, through the Middle Ages and Spanish occupation, to modern-day Sardinia with its vibrant culture, rich in music and dance.
The Sette Fratelli and La Giara natural parks offer truly unforgettable excursions to further explore the island. Located 20 and 90 minutes, respectively, from the hotel, both are famous for their waterfalls, luxuriant vegetation and surprisingly diverse wildlife.
Scuba diving, golf, horseback riding, catamarans, hiking, mountain biking, windsurfi ng and water skiing: all these activities and more are available just a stone’s throw from the hotel.
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DISCOVERY WEEKS There is always something going on at Pullman Timi Ama Sardegna...Please contact us to fi nd out more about the events and activities taking place during your stay.
HERE AND HERE ONLY
Culture, sports and musiques
WALKS AND EXERCISEZumba, yoga, Caribbean dances, fi tness sessions, aqua aerobics, muscle-toning classes on the beach, tennis or soccer tournaments... Each day brings a wealth of sports and fi tness activities outdoors or in the fi tness area, on the beach or in our heated seawater pool.
Available on our private beach: water sports, sailing, kayaking and scuba diving.
To better explore the unspoiled wonders of our island, take advantage of our regularly scheduled and on-demand excursions.
EVENTS AND BALMY EVENINGSEach week is accentuated by deejayed evenings, folk concerts, performances, exhibitions, tastings and fashion shows.
Information & bookings: +39 07 07 97 91
TREATMENT GLOSSARYThe best seawater spa treatments
FITNESS ACTIVITIES / Relaxation and toningAqua vitality, Aquazen, hydrotherapy pool. We offer a range of activities to improve your fl exibility, strength and stamina. Thanks to the natural buoyancy of seawater, you can work out safely without putting additional stress on your muscles and joints.
HYDROMASSAGE SEAWATER BATH / Seawater relaxationLying in a heated seawater bath, your body is massaged by multiple jets, from your neck down to the soles of your feet. Your mind unwinds as your muscles gradually relax.
VICHY SHOWER / Soothe your sensesLying face-down on the treatment table, a fi ne mist of heated seawater is sprayed over your body. This treatment is designed to soothe nerve endings in your skin and to induce relaxation. It is particularly recommended for those suffering from extreme fatigue.
JET SHOWER / Targeted muscle reliefThe hydrotherapist shapes and tones your body using a jet of seawater. Temperature and pressure are adjusted depending on whether you want this precise and toning treatment to stimulate circulation or sculpt and tone your body.
PURIFYING SEAWATER BATH / A sculpting seawater massageYou relax in a bath of heated seawater while a hydrotherapist massages your body with a jet shower. The focus is on loosening up your muscles and joints, or on targeting specifi c problem areas for a draining effect and to get rid of cellulite.
SEAWEED WRAP / A cocktail of active ingredients and mineralsLaminaria to revitalize or fucus to detoxify and slim. A warm seaweed cream is applied all over your body to stimulate the absorption of active ingredients, minerals and trace elements.
VICHY SHOWER MASSAGE OR BODY SCRUB / A multisensory experienceA fi ne mist of heated seawater softens your skin, thereby enhancing the benefi ts of the three-salts scrub or manual massage using a marine serum and an exclusive technique.
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PULLMAN TIMI AMA SARDEGNA
Viale dei Ginepri, 3
09049 Villasimius (CA) Sardinia – Italy
Information& bookingstél : +39 070/79791fax : +39 070/797285e-mail : [email protected]
LE TOUQUET PARIS - PLAGE
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BIARRITZ
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GOLFE D’A JACCIO
ESSAOUIRA (MOROCCO)
AGADIR (MOROCCO)
TIMI AMA (SARDINIA)
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