1

2

“Do not kill any living being.Life is sacred, a most

precious thing.”

3

“To all beings show love and

kindness.This brings you

and others happiness.”

4

“Do not take what belongs to another.

When tempted to steal or cheat, say ‘Never’!”

Practice charity and generosity.

This will make your mind joyful and happy.

“Sexual Misconduct

you must not commit.

You will pay for this

unwholesome deed.”

Practice contentment of

the mind.Respect others’

rights all the time.”

“Refrain from deceit and lying.Lying and deceit

cause suffering.”

“Practice speech of truthfulness.

Always speak with mindfulness.”

“Do not slander your fellow being.Slandering hurts and brings suffering.”

11

“Speak words of harmony and

goodness.This helps to

promote happiness.”

12

“Refrain from speech that is harsh and hurting.

You too won’t like words that cause suffering.”

13

“Speak words that are gentle and kind.

Speak words that are good for the mind.”

14

“Do not indulge in gossip.This can bring pain and hardship.”

15

“Practice speech that brings benefit.

You will help promote Peace indeed.”

16

“Do not be conquered by greed.This wise advice you must heed.”

17

“Be generous towards the needy.There is much joy in generosity.”

18

“Don’t ever be hateful or angry.Hate and anger lead to misery.”

19

“Cultivate more love and kindness.

To all bring peace and happiness.”

20

“Cut your ego and cut your pride.

Then much pain will be cast aside.”

21

“Practice the virtue of humility.Always help and

serve others selflessly.”

22

The End Heed Good

Advice

With Metta,Bro. Oh Teik Bin