Word Search
Find the following words in puzzle.
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Balance
Dairy
Fruit
Garden
Grain
Grow
Healthy
Menu
MyPlate
Protein
Vegetable
Name:
My Garden, MyPlate Activity Sheet
Fill in the blanks!
Landon’s school lunch has an orange, cheese stick, tuna fish, and bread.
What category is missing from his meal? ________________
To make a perfect MyPlate meal, Landon could pack _______________.
Kate had a hamburger, bun, strawberries and salad for dinner.
What category is missing from her meal? _________________
To make a perfect MyPlate meal, Kate could have ________________.
Create the perfect meal! List one item per category!
Protein:
Grains:
Dairy:
Vegetables:
Fruits:
Draw your meal on the MyPlate!
Eating a balance of fruits, vegetables, dairy, protein and grains in a day is important. Did you know that
each persons diet should vary depending on their age, gender, height, weight and physical activity level?
Visit https://www.choosemyplate.gov/myplate-daily-checklist-input to get your plan!
Match the food with the correct category!
Apple Protein
Yogurt Grains
Chicken Dairy
Rice Vegetables
Carrots Fruits
Get up, get active!
Being physically active is an important part of a healthy lifestyle!
Circle the activities that promote a healthy lifestyle!
Playing Basketball Watching TV Swimming
Dancing Playing Video Games Walking Bike Riding
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