Moon Cycles,
Equinoxes & Solstices
What Creates a Healthy Cell?
• 70% water
• Healthy membranes (50%EFA’s)• Flow in and out
• Nutrients / Fresh Water IN. Toxicity OUT
• Alkaline cell – good supply of Mg, K in diet
• Good electrolyte balance
• Light
What Creates an Unhealthy Cell?
• Compacted membrane
• Poor EFA profile
• More cholesterol
• Hard fats (saturated) and trans fats
• Less flow of nutrients / fresh water in
• Less flow of toxins out
• Acidic cell
• Poor Mg/K intake in diet
• Electrolytes misplaced
• Constipated, stagnant cell
Natures Cycles..
What are some of the
natural cycles we experience?
Natures Cycles..
Day/Night, Constant Daily Cycle,
Months, Years, Moon Cycle and
Seasons
Mother Earth..
Earth’s Satellite..
The Earth revolves
around her axis in
one day.
The moon orbits around the Earth
in one lunar month (29.5 days)
The Sun..
The Earth orbits the Sun over the course of a year.
Waxing, Full, Waning New Moon..
Depending on the relative positions of the Earth, Moon and Sun –you will experience the moon as New, Full and in between.
Full Moon..
It has been recorded over the years that there is a ‘full moon effect’ on people. Increased amounts of violence, depression, mood swings, road rage, hyperactivity, migraines and asthma.
The word lunatic comes from Luna – the moon
Ionosphere – 75 miles up!
• Changes in behavior due to the increased number of positive ions
in the air we breathe.
• Positive ions make us congested – sticky, gluey, more toxic and
sluggish.
• Less oxygen to the brain and muscles.
• You may experience acute symptoms.
New Moon
• Sun is pulling the moon away from the Earth by its gravitational
pull.
• Positive ions gradually pulled out of the Earth’s inner atmosphere.• Higher concentration of negative ions – less congested.
• New Moon is FOUR TIMES more cleansing than the full moon.
• It is the height of energy for letting go.
• In health the body might take the opportunity of the new moon
energy to let go with an acute.
Waxing Moon
• In between NEW and FULL.
• Better for ABSORPTION – Double effect
• The closer to the full moon the more effective the force.
• A good time to tackle deficiencies.
• GROWTH / FORTIFY / ABSORPTION
Waning Moon
• In between FULL and NEW.
• Better for RELEASING – Double effect
• Detox is stronger the closer to the new moon.
• DETOX / RELEASE
Constellations
• As the Moon moves around the Earth, it will move into a different
sign of the zodiac every 2.5 days.
• For the 2.5 days that the moon is in that sign, different forces are
in play. The Moon moves through 12 constellations per month
• Anything beneficial done to a body part in its moon time will be
doubly beneficial and anything that puts a strain on that body
part will be doubly harmful.
Constellations
ARIES…Head to Nose TAURUS...Jaws & Neck
GEMINI…Shoulders, Arms & Hands CANCER…Lungs, Liver & Gallbladder LEO…Heart & Circulation VIRGO…Digestive Organs LIBRA…Hips, Kidneys & Bladder SCORPIO…Sexual Organs SAGITTARIUS...Thighs
CAPRICORN…Knees, Skin & Bones AQUARIUS…Lower Legs PISCES…Feet
April 27th 2019
Waning
Aquarius
Calf, ankles, shin and Achilles.
Next Dark Moon:
Sunday 5th May 00:06
Next Full Moon:
Saturday 18th May 22:23
PLJ - Moontime
Moontime
Following any of your observations of the New and the Full Moons, you may have begun to notice
the effects they have on us, both emotionally and physically. Below is a reminder of the physics
behind the impact of the Full and New Moons on our bodies:
FULL MOON:
· Moon furthest away from Sun on opposite side of Earth
· Sun’s gravitational pull on Moon has an influence on Earth’s Ionosphere
· Ionosphere – layer of positively charged dust & particles 75 miles above Earth’s surface
· At Full Moon, gravity pushes Ionosphere towards surface of the Earth
· Positive ions from Ionosphere mix with negative ions in Earth’s atmosphere
· Air we breathe in is more positively charged
· Our blood and walls of arteries are normally negatively charged
· A double negative charge allows an easy flow across the membranes
· More positively charged blood means a stickier mix, with poorer oxygenation – we are at
our most toxic
NEW MOON: · At the New Moon, the Moon is closest to the Sun
· The gravitational pull of the Sun pulls the Moon away from Earth
· The Ionosphere expands and more negative ions are available
· Increase in negative ions ensures easy blood flow
· The body is able to detoxify freely
Where there is an Eclipse, either Solar or Lunar, this would make the impact of the Moon on the
Ionosphere stronger, because the Sun and Moon are in such close alignment with each other.
You will be aware from reading ‘Moontime’ that the Moon passes through a particular
astrological sign every few days and that each sign rules a part of the body. While the Moon is
passing through a sign it is beneficial to support the organ it rules. You could double the effects of
this by choosing the beneficial organ time as well! For example, urine pack to the kidneys when
the Moon is in Libra between the hours of 3 – 7pm!!!
Activity 2
· This month, research the dates of the New and Full Moons and note any other significant
events
· Make a note of the organs ruled by the sign the Moon is in on the next full and new moons
· Notice how you feel, observe people around you at this time
· Design a small treatment programme for yourself based on this information, especially
supporting any organ weaknesses you may have and note your experiences
––
Equinox and Solstice
A flip of energy at the Equinox
The Equinox flip of energy creates a HUGE detoxification from
within the cell.
If managed well it can lead to VITALITY
In the run up to the Equinox/Solstice people can create
movement and have an acute.
Natural Cycles Inspiration
Moon Time
book
Look at what’s going on in your area at Equinox / Solstice…if there’s nothing gather with friends and mark the change in the seasons!
How can you help your body prepare?
Earth Pathways Diary
Foods
Stress
Fluids
Lack of Water
Destructive Thoughts & Emotions
Bathroom and Cleaning products
Lack of Exercise
Suppressive Drugs
Vaccines
Stimulants…alcohol, caffeine, sugar etc
Environmental toxins
Cell Metabolism…
Toxins in...
• Defecation
• Perspiration
• Respiration
• Urination
• Menstruation / Ejaculation
• Emotional release
Toxins out..
CELL TO….all illness starts here
LYMPH TO…..fuzzy head, heavy body, mucous discharge, enlarged lymph glands
BLOOD TO…..pain (itis’), irritation, symptoms worsen, itchy skin, rash
LIVER TO…..bloated, nausea, vomiting, diarrhoea, constipation, anger, poor decision making.
LIVER PRODUCES BILE SECRETED INTO…..SMALL INTESTINE TO….LARGE INTESTINE THEN…..diarrhoea, tenderness, excess mucous, flatulence
OUT!!!
Route of Elimination...
All dis-ease is an expression of the internal toxic
environment we have created.
All chronic illness in the consequence of that
environment
and
All acute episodes are the body’s attempts to remove that toxicity.
Route of Elimination...
High Energy, Short Lived“All acute symptoms of ‘dis-ease’ are in fact the result of an
intelligent action by the body to re-establish equilibrium and
positive health. If acute conditions are not allowed to run their
natural course, or is treated with suppressive methods, then
eventually CHRONIC dis-ease will result.”Henry Lindlahr
It is nature’s efforts to eliminate from the organism waste matter, foreign matter and poisons, and to repair injury to living tissues.
Acutes...
Acutes are a form of prevention!!
ACUTES ARE THE CURE!!
Hippocrates said
“Give me a fever and I can cure any disease”
“If you feed a cold, you will have to starve a fever”
ACUTES ARE THE CURE!!
Low Vitality, Long lasting.
“Chronic illness is a condition of the organism in which lowered vibration occurs due to the accumulation of waste materials and
poisons with the consequent destruction of vital parts and organs.”Henry Lindlahr
More permanent and often involves radical changes in the body’s structure and chemistry.
Chronic...
1. Rest
2. Positive Mental Attitude and Support
3. Fluids – The solution to pollution is dilution
4. Fasting - If you can manage it! Blood sugar issues, emotional
issues, don’t supress with supplements e.g. loads of vit C
5. Fresh Air and Light – Need more oxygen to burn off toxins, light
activates 100’s of enzymes in the body.
6. Techniques
Treating Acutes...
Naturopathic = Working with Nature. Listening, interpreting and
having the skill/knowledge to respond appropriately.
DON’T JUST PASS THE RUBBISH AROUND – GET IT OUT!!
Open the body’s route of elimination..
Naturopathic Techniques..
LET’S RECLAIM OUR TRUST IN OUR BODY-MIND
LET’S RECLAIM OUR TRUST IN OUR BODY-MIND
How are you getting on with
your techniques?
What have you experienced?
Hot/warm baths with
castor oil rub to lymph
Wheatgrass Enemas
Wheatgrass was even loved by the Egyptians and we
know how much they searched for health and vitality!
Wheatgrass is rich in the following nutrients:
Chlorophyll – green blood, detoxifying.
Antioxidants - flavonoids and phenolic acid
Minerals – magnesium, calcium, iron, selenium
Amino acids – 19 different amino acids
Vitamins - A, C and E
Milk Thistle – Liver Medicine
Orally and Rectally
Milk Thistle – Think Liver – Our Blood Purifier
It has even been used to protect the liver against toxins
like amatoxin (death cap mushroom)
Silymarin in milk thistle is an antioxidant that can protect
glutathione our master antioxidant.
The liver:
Removes toxicity
Plays a role in hormone production
Helps control the release of sugar into the blood
Identifies and tried to excrete harmful substances
from our blood
Makes bile to contribute to fat absorption.
ISOPATHY – Urine therapyUrine Therapy is extremely powerful so we are only
discussing using it topically
.Homeopathy = like with like
Isopathy = exact with exact
Your urine carries your own message inside of it, as seconds before it is excreted it is
your blood, so every drop carries the message of what is going on in the body.
Use fresh urine for acutes: itchy eyes, sore throats, gums ear, burns, stings, vaginitis,
cystitis etc.
Can go mum to daughter and father to son because of the hormones.
Case Work - Interpretations
Track the dis-ease in chronological
order from ancestry to birth, through
childhood and different stages of their
adult life and include current picture.
Keep referring to the nutritional
healing core philosophies: hereditary
traits, suppression and progression of
dis-ease, dehydration alert,
electrolyte imbalance, pH, EFA’s, prostaglandins, The Five Elements etc.
Show evidence of how certain events
have contributed to current health
picture
Case Work – Treatment PlanHydration – Diet – Purposeful Supplementation –
Naturopathic Techniques
What are you hoping to achieve with each
element of the treatment plan?
Kick-start natural thirst, water sources, enhance
swollen message.
Mechanical message given by diet, foods that
challenge the body, foods to encourage healing.
Purposeful supplement prescribing, including
dosage, how often, for how long.
(The Nutritional Healing Foundation Supplement
Product Summary – Part 2)
Naturopathic techniques to create change in
presenting dis-ease picture, include frequency
of each technique and the duration of time
involved.
Remember to include contraindications for everything and go slowly…IT’S A MARATHON NOT A SPRINT!
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