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Marwedel & Dubicka, Be Active - The Workbook, Session 1 13
Monday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
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18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 14
Tuesday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 15
Wednesday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 16
Thursday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 17
Friday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 18
Saturday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
Marwedel & Dubicka, Be Active - The Workbook, Session 1 19
Sunday, the
0 1 2 3 4 5 6 7 8 9 10
REALLY OK REALLY
BAD GOOD
time activity How was it?
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
22.00
23.00
24.00
1.00
2.00
3.00 –
6.00
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