FOR MORE INFO: MICHAELJOHNSONPERFORMANCE.COM/SOLAR_SC CALL OR EMAIL FOR INQUIRIES: 469-424-6572 DHAMBRICK@MICHAELJOHNSONPERFORMANCE.COM

MJP SPEED & AGILITY FOR SOLAR SC

ABOUT MJPMichael Johnson Performance® has a long history of providing athletic development for Soccer players from collegiate, pro and league teams including:

• Arsenal FC • Manchester United • FC Dallas MLS • English Football• Fluminense FC Association

TRAINING OPTIONS• TRAINING AT CRAIG RANCH SOCCER FIELDS Details to right under “Training Details”

• TEAM TRAINING AT MJP FACILITY Limited slots available at discount rates

PROGRAM INCLUDES• 6 sessions of scientifically based, age appropraite speed and agility training• MJP branded training shirt

TRAINING DAYS: Monday OR Tuesday for6 weeks/1x per week

TRAINING TIMES: • 5:30-6:30 p.m. (U7-U9)• 6:30-7:30 p.m. (U10-U12)• 7:30-8:30 p.m. (U13+)

TRAINING DATES:March 23 - April 30

COST: $100

TRAINING DETAILS:

TRAINING ELEMENTS• Acceleration• Reaction• Balance / Stability• Speed Endurance• Explosive Hip Power• Agllity / Deceleration• Corrective Exercise