Brain Power
Mastering
Using your mind to its
fullest capability by utilizing
binaural beats
Scientific Discovery
Binaural
The scientific discovery took place in 1839. Further work was done in 1973 at Mount Sinai hospital
Dr. Heinrich Dove
Did extensive research on shamanic drumming and demonstrated that it had neuro-physiological effects
Melinda Maxfield, PhD.
Melinda Maxfield discovered that drumming rhythms were generally
at a rate of 4.5 beats per second and it places the brain into one of
the brainwave states known as Theta
BRAINWAVES AND CONSCIOUSNESS
1. Delta 0.5-4 Hz
2. Theta 4-8 Hz
3. Alpha 8-14 Hz
4. Beta 14-40 Hz
5. Gamma 40+ Hz
It takes place during cellular regeneration and provides you with
optimum restUnconscious/Superconscious Mind
Delta Wave
• meditation• very deep sleep
• deep level of hypnosis
You are conscious of your surroundings, however your
body is in deep relaxationDeeper subconscious to
superconscious
Theta Wave
• meditation• dreaming
• hypnosis
Program your mind for success; creative visualization, memory,
learning and concentration
Subconscious mind
Alpha Wave
• daydreaming • Yoga, Tai’Chi
You are fully awake and alert
Conscious mind
Beta Wave
• logic • critical reasoning
It is associated with high-level information processing (visual,
auditory, kinesthetic), attention, memory and cognition
Gamma Wave
• hyperalertness• problem solving
• motivation• overthinking
People who have attention deficit disabilities (ADD/ADHD) have high levels of slow brain activity, usually in the Theta
and Alpha ranges
The Alpha-Theta border which is found from around 7 Hz to 8 Hz is the
most efficient level for using the power of your mind
Alpha-Theta
Higher levels in the Beta range lead to stress and anxiety
The majority of people operate unfortunately
at Beta
Jose Silva’s method is based in the Alpha range
Jose Silva
Depending on what your goal is, listening to most binaural beats are best done while sleeping; ALPHA for a light nap or DELTA and THETA for a full, complete rest.
Goal
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