Thousands more Manager’s Features and
Volume Buy deals in store!
Look for them today at your favourite location.
Locally Owned Since 1984
You’ll Feel Like Family.
Old Dutch Restaurante
TortillaChips
Stokely
BakedBeans
Selected Varieties, 398 ml
Rogers
FlourYour Choice
10 Kg
Pasta Reggia
Italian Pasta
Your Choice, 500 g
Kent or Old South
Orange Juice
Frozen Concentrate, 250-283 ml
Tribal Java
OrganicCoffee
5 Varieties, 454 g
Campbell’s
BrothsYour Choice
900 ml
LIMIT 2 Total LIMIT 6 Total
Planters
Peanut Butter
Smooth or Crunchy, 1 Kg
Cooked
Shrimp MeatMachine Peeled
Thawed For Your Convenience
French Bread
White or 60% Whole Wheat454 g
LIMIT 6 Total LIMIT 2 Total
Certified Angus Beef
Inside Round Oven Roasts
Twin Packs
Baked Fresh Every Day…
LIMIT 8 Total LIMIT 2 Total
LIMIT 4 Total
Becel
MargarineYour Choice, 680-907 g
LLocally Owned Sincally Own ce 1984lly Owned Since
7’s Sale
.77EACH .77EACH
177EACH
.77EACH
EACH.77
377EACHLIMIT 2 Total
777EACH
777EACH
777FOR3 377
EACH
477lb10.52 Kg 177
100 g
LIMIT 6 Total
Your Choice276-384 g
LIMIT 10 Total
.77EACH
B.C. Grown Premium QualityVancouver Island Long English
CucumbersWOW! What
a Great Deal!
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
TwTTTTTTTTTTTT iiiiii PPPPPPPTwTwwin Pin PaPacackkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkcksks ACCCHHHHEAAElblb10.0.5252 KgKg100 5252 KgKg gg100100000100 ggg LLLLLLLLLLLLLLLLLLLLLLLLLLL MMMMM TTTTTTTTTTT 000101010100000101 TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT ttttLLIIMMITIT 10 ToTootataal
Trib
Butcher’s Best
Certified Angus Beef
Inside RoundOven Roasts
Twin Packs
Fresh Lilydale Air Chilled
Split Chicken WingsAll Sizes
Fresh OvationBoneless Lamb Shoulder Roast
Fresh OvationLamb Stewing
Meat
Certified Angus Beef
Inside Round Marinating Steaks
All Sizes
Certified Angus Beef
Boneless Hip Minute Steak
All Sizes
Free Range Lamb100% Grass Fed
Free Range Lamb100% Grass Fed
Consistently the Best-Tasting Beef You Can Buy.
Only 8% of Beef Makes The Angus Brand.
Pork TenderloinSweet Chili Lime or Sweet BBQ, 500 g
Bistro Beef Roast
1 Kg
Fresh Canadian AA
Beef Striploin Grilling Steaks
Family Packs
lb10.52 Kglblb10.52 Kg477
277lb6.11 Kg
lb8.31 Kglblblb8.8.88 313131 KKKgg377
1277EACH 1377
EACH777lb17.13 Kg
477lb10.52 Kg
577lb12.72 Kg
677lb14.93 Kg 877
lb19.33 Kg
977lb21.54 Kg
477lb10.52 Kg
It’s not just chicken, it’s Lilydale!
Fresh Canadian
Boneless Pork Leg Roasts
Fresh Canadian
Boneless Pork Leg Cutlets
Cut From the Outside Round or Sirloin Tip Regular or Breaded
377lb8.31 Kg
Fresh Canadian
Whole Pork Side Spareribs
Fresh Canadian
Whole Pork Tenderloin
Family Packs All Sizes
PAGE 2 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
SeafoodCountry Grocer is proud to be in partnership with the Ocean Wise
Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a
good choice to help protect life in our oceans.
Chef Michael’s Recipe
Potato Crusted Halibut
Find the recipe at countrygrocer.com
• Pubhouse Battered Cod• Ultimate Fish Sticks• Panko Breaded Tilapia• Beer Battered Cod
Frozen WILD
Whole Coho Salmon Fillets
Frozen Ocean Mama
Shrimp Gyoza454 g
Frozen
Basa FilletsBoneless Skinless, 908 g
Frozen Trident
Breaded Fish 318-425 g
Frozen PEI
Mussels454 g
Halibut FilletsFresh WILD BC
Carl Buddig
Luncheon Meat Assorted Flavours, 250 g
Olymel
BBQ Pulled Pork
WILD
Lox Salmon Trim
Lilydale
Turkey or Chicken Breakfast Sausage
Thawed For Your Convenience
Oberto
Beef Jerky Assorted Flavours, 45-70 g
Thawed For Your Convenience 277
100 g
477EACH 677
EACH
377EACH 377
EACH
677EACH
777EACH 577
EACH
177100 g677
EACH 877EACH400 g
677EACH 977
EACH
377EACH 477
EACH
377100 g
277100 g
577EACH
Olymel
Sliced BaconRegular, Maple or Applewood, 375 g
Olymel
WienersRegular Skin On, 1 Kg
Frozen Olymel
Chicken or Pork Souvlaki
500 g
Frozen Olymel
Pork or Breakfast Sausage
Frozen Olymel
Chicken Breast Chunks or Wings
Assorted Flavours, 600-650 g
1 Kg
3 Great Flavours 375 g
Fresh Olivieri
Filled Pasta Assorted Flavours, 350 g
First of the Season
Cooked
Shrimp MeatMachine Peeled
• White Wine• Garlic Butter• Thai Red Curry
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 3
Cheeses from Around the World
DeliThousands more Manager’s Features and
Volume Buy deals in store! Look for them today at your favourite location.
Imported
Swiss Le GruyèreRandom Cuts
European SalamiAssorted Varieties
Spreadable
Brie or Feta Cheese
185 g
Imported Dutch
La Lattaia20 or 40 Week Aged
Random Cuts
Canadian Crème
Spreadable Cheeses
3 Varieties to Choose From, 100 g
Spreadable
Aged Cheddar
200 g
Black Forest or Honey Ham
177100 g
377100 g377
EACH 577EACH
Savings7’s
577EACH 377
100 g
277100 g 277
100 g
277100 g100 g1010.77
477EACH 377
EACH
Country Grocer Deli Cheese of the Month!
Gluten Free!
Fat Free or Herb
TurkeyBreast
GarlicSausage Links
Our Own
MediterraneanPork Loin
Cooked to Perfection in our Deli Kitchens...
Homestyle Medium or Mango Peach
Salsa
397-454 g
Summer Fresh
HummusToppers
5 Varieties to Choose From, 300 g
Great Savings!
Big Savings!
PAGE 4 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
Meals to Go
Frozen Foods
Swanson
Meat PiesAssorted, 200 g
Chapman’s Premium
Ice Cream, Frozen Yogurt & Sorbet
Chapman’s Slice Cream
Ice Cream Assorted, 1.5 L
Wong Wing
Won Ton Soup 426 ml
McCain
Diced Hashbrowns
Chili8 oz.
Hot Daily...
Libby’s
VegetablesAssorted, 1 Kg
McCain
French FriesStraight, Crinkle, Steak Cut, 900 g
Stouffer’s
EntréesRed Box, Lean Cuisine
McCain Ultra Thin Crust
Pizza Assorted, 334-360 g
Bassili’s Best
LasagnaBeef, Chicken, Vegetable, 907 g
Nature’s Path
Organic Waffles
Assorted, 210 g
177100 g
477EACH
277EACH
377EACH 377
EACH
Made in Vancouver, BC
Zorba’s Spinach or Mushroom
Phyllos185 g
Zorba’s
Tzatziki Dip227 g
377EACH 377
EACH
277EACH 377
EACH 377EACH
477EACH 277
EACH 277EACH
477EACH 277
EACH 277EACH 177
EACH
Seafood Pasta Salad or Garden
Vegetable Salad Salad
Tuna Casserole or Mac & Cheese
Portions
Coombs Country
Meat PiesAssorted Varieties, 5 inch
Vancouver Island Made...
Vancouver Island Made...
170 g
Assorted, 2 L
Chapman’s Premium Collection
Cones & Yogurt Bars
Assorted, 8x55, 6x80, 4x140 ml Assorted, 196-340 g 900 g
Selected: Selected:
277FOR2
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 5
Made in anco verMaadee iin VVVaVVaancooouuve Cerer BCBC
Natural & Organic
Simply Natural
Organic Ketchup
575 ml
Tribal Java
Organic Coffee5 Varieties454 g
Santa Cruz
Organic Sodaor Knudsen Spritzers4x311 ml
Pacific
Broth3 Varieties946 ml
Manitoba Harvest
Organic Hemp Hearts
200 g
Clif Builder
Protein Bars68 g
Crofter’s Organic
Fruit Spread Selected,
235 ml
New World
Almond Butter
Smooth, 500 g
Rizopia Organic
Brown Rice Pasta 454 g
Nature’s Path Organic
HotOatmeal
320-400 g
Omega Organic
Apple Cider Vinegar
946 ml
777EACH 277
EACH
277EACH 877
EACH 277EACH 277
EACH
277EACH 577
EACH 777EACH177
EACH
277EACH 277
EACH
LIMIT 2 Total
Food Should Taste Good
Tortilla Chips156 g
Selected:
While Stocks Last
PAGE 6 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
TrTrTrTribiibib JJJ vvTrTrriibbal Javavava
West Coast Flavours
Hot Daily
Won TonSoup
8 oz.
Made in Nanaimo, BC
Frozen Piper’s
Homestyle Meat PiesAssorted Flavours, 350 g
In Our Deli…
Farmhouse Poultry
Fresh SplitChicken Breasts
All Sizes
377EACH
477lb10.52 Kg
It’s a small family farm located in Black Creek, in the shadow of Mount Washington, about a 20-minute drive north of Courtenay. Their goal is to raise the healthiest red meat for their family, friends, and customers. Grandma and Grandpa Watson, Mom and Dad Vance, and the 4 children all pitch in to run the farm. Raising bison is a great privilege considering the history of this magnificent animal. They believe that raising their bison as 100% grass fed, without the use of antibiotics or added growth hormones is not only ethical for the animals, but also best for all of us as consumers.
Their bison enjoy free ranging on their pastures which include numerous natural spring water sources, stands of forest and brush, as well as mud
wallows and dust pits that are enjoyed throughout the summer. The Watsons focus on maintaining a low stress environment and believe that raising happy bison equals healthy, high quality meat.
Visit islandbison.com.
pp ggwwwtta
Island Bison
Lean Ground Bison
100% Grass-Fed Bison from Black Creek
Sold in the Freezer Section
The Watson Storyfrom Vancouver Island
Supporting Vancouver Island Agriculture
1177lb25.95 Kg
Vancouver Island Raised...
577EACHMade in Vancouver, BC
COUNTDOWN! Sat., April 11, 2015CUSTOMER APPRECIATION DAY
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 7
GroceryWayne ClaxtonBakery Manager, Cobble Hill
GH Cretors
Popcorn
Sakata
Rice CrackersYour Choice, 100 g
Voortman
CookiesCarr’s
Crackers
Campbell’s
Chunky Soups Your Choice540 ml
Dole Juiceor Lipton Iced Tea
Aquafina Plus or Sobe
General Mills
Cheerios Your Choice400-500 g• Honey Nut
• Original• Apple
Cinnamon• Multigrain• Hearty Oat
Monster
Energy DrinkLipton
Pure Leaf Tea
177EACH
677EACH777F
OR3
677FOR2
177EACH 177
EACH 177EACH 177
EACH
577FOR2 877F
OR2377
EACH 477EACH
477FOR2 377F
OR2 477F
OR5 .77EACH
Lay’s
Potato Chips Your Choice255 g
Nabob
Coffee Ground or Whole BeanYour Choice350-400 g
Your Choice184-227 g
Your Choice12x340 - 12x355 ml
CheetosYour Choice, 220-310 g
Coke, Sprite, Canada Dry, Dasani Water, Fanta
& more
Your Choice12x355 -
12x500 ml
Your Choice473 ml 547 ml 591 ml
Pepsi, 7-Up, Schweppes, Brisk, Dr. Pepper, Crush,
Aquafina Water
Your Choice1 L
Selected VarietiesRoll Pack, 350-400 g
Selected Varieties125-184 g
Sunkist
Fruit Snacks
Your Choice132 g
Selected:
PAGE 8 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
Thousands more Manager’s Features and Volume Buy deals in store!
Look for them today at your favourite location.onn.on.
477FOR4
377EACH
Sharwood
SaucesChina Lily
Soya SauceSix Fortune
Baby Corn
Carnation
Hot Chocolate Mix225-500 g
Quaker
Quick Oats2.25 Kg
Kraft Strawberry or Raspberry
JamDole
Fruit Bowls
Emma
Balsamic VinegarMadra Extra Virgin
Olive OilVlasic
Pickles
Uncle Luke’s Pure
Maple SyrupRobertson
Marmalade
Primo
Beans, Lentils, Chick Peas
Hunt’s Thick & Rich
Pasta Sauce680 ml
Primo
Pizza Sauce213 ml
Maple LeafFlakes of Ham,
Chicken, Turkey
Elias
Liquid Honey
277FOR3
477EACH
277EACH
EACHEAE.77
277EACH 677
EACH
577EACH
377EACH
477EACH
177EACH
577EACH 277
EACH
277EACH
377EACH
277EACH
1577EACH
477FOR2
277EACH
477FOR2 477F
OR2 477F
OR4
477FOR4
#1 Medium, 1 L
Coyote
Pancake Mixes
Your Choice900 g
Wildflower or Buckwheat500 g 250 ml
Your Choice, 500 ml Your Choice, 4x107 ml
Rogers
Oats
1 - 1.1 Kg
500 ml 1 L Your Choice, 1 L
Keg
Salad Dressing
Caesar or Honey Dill475 ml
Mott’s
Garden CocktailsOriginal or Low Sodium, 1.89 L
Stagg
ChiliYour Choice, 425 g
Whole or Cut398 ml
540 ml
• Kidney• Black• Romano• Mixed
French’s
Mustard
400 ml 156 g
Selected Varieties395 ml 483 ml
La Restaurante
Salsa
1.89 L
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 9
177EACH
Heinz
Tomato Juice
1.36 L
Nong Shim
Soup BowlsYour Choice, 86 g
Sapporo
Ichiban NoodlesYour Choice, 100 g
Gold Seal
No DrainWhite Tuna
Solid or Flaked, 85-100 g
Grey Poupon
Mustard500 ml
Frank’s
Hot SaucesYour Choice, 354 ml
Kraft
Miracle WhipYour Choice, 890 ml
Kraft
MayonnaiseYour Choice, 890 ml
Duncan Hines
Carrot Cake Mix
580 g
Dr. Oetker
Pie Crust Mix260 g
Capri
CanolaOil
Gold Seal
Smoked Mussels85 g
Gold Seal
SardinesYour Choice, 125 g
HP SauceYour Choice, 400 ml
Dare
Wagon WheelsYour Choice, 315-360 g
Jolly Time
Popping CornYellow or White, 907 g
Planters
Dry Roasted Peanuts
General Mills
Oatmeal CrispCereal
Savings7’s
277EACH
277EACH277
EACH
177EACH EACHEAEAEAE.77 EACHEAE.77
477EACH 377
EACH 377EACH 377
EACH
477EACH 477F
OR5 477F
OR5
177EACH
EACHEAEAEAEA.77
277EACH277
EACH 477EACH 377
EACH
946 ml
Jell-O
Jelly Powders
Your Choice, 10.1-85 g
Sun-Maid
Pitted Prunes
250 g
600 g 425-505 g
PAGE 10 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
Bulk
Fresh Dairy
.77100 g .77100 g
577EACH
Lifeway
KefirDanone, Oikos or Activia
YogurtInternational Delight
Coffee Whitener Natrel Lactose Free
Creamer
Swiss Knight
Cheese Portions
946 ml 4x100 g
Island Farms
2% Buttermilk Naturegg Omega-3
Eggs
Island Farms
10% Half& Half
1 L
Island Farms
CottageCheese
Your Choice, 500 g
Trail Mix Dipping Chocolate
Foley’s
Chocolate Chips
Select Varieties
California
Pecan HalvesChocolate Raisins
or Peanuts
Traveller’s Mix
Sweet & Moist
Dried Cranberries
Foley’s
Macaroons or Rosebuds
Salted or Unsalted• White• Dark• Milk
Garlic Powder orSeasoning Salt Foley’s
377EACH577
EACH 177EACH
277EACH 377
EACH
.77100 g
277100 g
dddeed.77100 g .77100 g .77100 g .77100 g
277EACH 277
EACH
Liberté
Greek StyleYogurt
500 g
Country Grocer
Butter454 g
377EACH 377
EACH
Your Choice, 473 ml 1 L 677F
OR2
1 L
LIMIT 4 Total
Yoplait
Source
16x100 g 170 g 1 Dozen
.77100 g
.77100 g
Mountain Man
Foley’s
Your Choice
Dare
Scotch Mints
477FOR2
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 11
LiL rrLLibbeibbeerrt
Pet Stuff
VitaminsHealth & Beauty
Dove
Bar Soap2x90’s
Dove
Shampoo or Conditioner\
Assorted, 355 ml
Head & Shoulders
Shampoo or Conditioner\
Assorted, 400 ml
Q-Tip
Cotton Swabs\170’s
Aim
Toothpaste100 ml
Advil
Tablets or Caplets\50’s
Webber Naturals
Omega-3 Fish Oils
180 + 30 Bonus
Webber Naturals
Vitamin B6-B12-Folic Acid
90 + 30 Bonus
Webber Naturals
B50 Complex60 + 20 Bonus
Webber Naturals
Ground Flaxseed
425 g
Webber Naturals
Vitamin D3400 IU, 180 + 90 Bonus
Webber Naturals
MelatoninTime Release Extra Strength 5mg, 60’s
Fancy Feast
Cat Food
Your Choice, 85 g
Purina
Cat Chow or Kitten Chow
Your Choice, 1.6-2 Kg
Arm & Hammer
ScoopableCat Litter
6.4 Kg
777EACH 677
EACH177FOR3
477EACH377
EACH 477EACH 577
EACH
277EACH
EACHEAEA.77577EACH
977EACH
177EACH 777
EACH
EACHEA.77
577EACH
Cesar
Dog FoodYour Choice, 100 g
777EACH
PAGE 12 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
House & Home
Enviro Friendly Savings
LiquidPlumber
909 ml
Cary-Out
Paper Plates6.75”, 20 Pack
20 Mule Team
Borax2 Kg
Mr. Clean
Cleanser473 ml - 1.2 L
Swiffer
Duster Refills10’s
Echoclean
Liquid Laundry Soap
2.95 L
Echoclean
DishLiquid
740 ml
Echoclean
Kitchen Spray Cleaner
950 ml
Clorox Green Works
All Purpose Cleaner
946 ml
Glad
Cling Wrap30 m
Royale
Facial Tissue6x88’s, 3 Ply
6x132’s
Viking
Straws
Bounce
Fabric Softener Sheets
Your Choice, 80’s
Purex
Bathroom Tissue
8 Double Roll
White Swan
Jumbo Paper Towels
2 Roll
Tide
LaundryPodsYour Choice, 57’s
• Flex - 80’s• Straight - 100’s• Jumbo - 50’s
877EACH
477EACH 277
EACH
377EACH
477EACH 377
EACH 177EACH1477
EACH
EACHEA.77
177EACH 577
EACH
277EACH 277
EACH 277EACH777
EACH
177EACH
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 13
California Premium Quality
Asian Cut Broccoli Crowns
B.C. Grown Premium QualityHot House
On The Vine Tomatoes
Washington Premium Quality
Jumbo Sweet Onions
Mexican Premium Quality
Tender Zucchini Squash
Grown in Italy Premium Quality
“OPPY”Kiwi Fruit
B.C. or Mexican Premium QualityExtra Large
Hot House Peppers
Red-Yellow-Orange
Mexican Premium Quality
Green Onions & Bunch Radishes
California Premium Quality
Coloured CauliflowerGreen-Orange-Purple
U.S. Grown Premium Quality
Baby Nugget Potatoes
California Taylor Farms
Romaine Hearts
& Et-Tu Caesar
Salad Kits
California Premium QualityGreen Giant
Carrots
Imported Premium Quality
Extra LargeCantaloupes
B.C. Grown Premium QualityVancouver Island
Long EnglishCucumbers
RRoo3 Pack Bag
132 g Pkg
PPPP iiii QQQQQQ iiiP i Q li
Savings7’s
277EACH 277
EACH
.77EACH
WOW! What a Great Deal!
Grown for All of Us on Rages Farm in
Port Alberni
177lb3.90 Kg
177lb3.90 Kg
277lb6.11 Kg BUNCHBUBU.77 lb
1.70 Kglblblb1.1.1.77 277
EACH
277EACH
lb1.70 Kglblbb1.1.11.77 177
lb3.90 Kg 277
EACH
Just The TopsFirst of the
Season
3 lb Bags
Try Something Special for Dinner
Tonight
Red & White
1 lb Bags
PAGE 14 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
Produce We Support Local BC Growers
Country Grocer provides the highest quality product direct from BC Farms. Enjoy the best tastes of BC all year long!
Floral and Garden
Make a healthy choice! Fill half your plate with fruits and veggies.
The Half Your Plate Program is a healthy living initiative that empowers Canadians to eat more fruits and vegetables to improve their health. It’s fun, practical, and informative, with tips on how to prepare fruits and vegetables
for meals, snacks at home, school, work, eating out or on the go. Country Grocer is proud to be a part of this, and to bring you all the information on how you can join in on this great new program. Go to: www.cpma.ca & www.bcpma.com Find
weekly tips and recipes on their blog at: halfyourplate.ca Follow them on Facebook, Pinterest & Twitter for all the latest news! Use #halfyourplate to share recipes and tips.
Locally Grown Local Product Locally Grown Product
Vegetable & Lettuce Plants
6 Pack
April Showers Bouquet
Selected Tropicals
Perennials4”
Gerbera Daisy
6”
ORGANIC California Premium Quality
GreensORGANIC California Earthbound Farms
Carrots
ORGANIC CaliforniaFancy Navel
OrangesORGANIC California Premium Quality
Lemons
ORGANIC Imported Premium Quality
Mangoes
ORGANIC Mexican Premium Quality
Hass AvocadosORGANIC Grown in Italy Premium Quality
Kiwi Fruit
2 lb Bags
Wow! What a Great Deal for Organic Avocados!
Alstroemeria Bouquet
5 Stem
Rose/Lily Bouquet
277EACH 577
EACH
677EACH 477
EACH1677EACH 1377
EACH
500FOR2 500F
OR2
4” 6”
.77EACH
277BUNCH 277
EACH
377EACH 177
EACH
777EACH 477
EACH
1 lb Bags
4 lb Bags 2 lb Bags
Red & Green Dandelions,
Collard Greens
Premium Grade
SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015 PAGE 15
Fresh Certified Organic Produce
A Proud Member of the BC Produce Marketing
Association
ORGANOORGAAN CCIICCCC C lif iC lilif i P iP i SavingsOO
7’s
Bakery Fresh
Panini BunsWhite, 60% Whole Wheat or Herb
8 Pack
French BreadWhite or 60% Whole Wheat
454 g
UDI’s
Pizza Crusts227 g
Assorted
Danish or Butter Horns
300 g / 325 g
Baked Fresh Every Day in
ALL Locations
Freshly Decorated in all locations
Silver Hills Squirrelly
Bread600 g
Island Bakery
Organic Grains Breads
Tortilla Shells
432 g
Half Cheesecakes500 g
Assorted Varieties
Garlic BreadWhite or 60% Whole Wheat
454 g
Island Bakery
Lumberjack Breads
• 100% Whole Wheat• 12 Grain
Oroweat
BreadAssorted, 680 g
EACHE.77 277EACH 277
EACH
277EACH
277EACH 377
EACH 377EACH 377
EACH
477EACH
577EACH777
EACH
177EACH
LIMIT 10 Total
680 g
• Ancient 7 Grain• Sunflower & Flax
or Bar Cakes1200 g
Cinnamon Scones 6 Pack
Apple Cinnamon Pound Cake 600 gApple Spice Muffins 6 Pack
Assorted Varieties
680 g
PAGE 16 SALE DATES: Nanaimo & Lake Cowichan: FRI. Apr. 3 - THU. Apr. 9, 2015 / Victoria & Cobble Hill: SUN. Apr. 5 - SAT. Apr. 11, 2015 / Salt Spring: WED. Apr. 8 - MON. Apr. 13, 2015
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