CardiacCollege:LearnOnline

SessionTitle:LiveExerciseSession:ResistanceTraining

Date:May14,2020

Speaker:ReneeKonidisandRobBertelink,ClinicalCoordinatorsandCardiacRehabilitationSupervisors,UHNCardiovascularPreventionandRehabilitationProgram

QuestionsandAnswersfromtheLiveSession

Belowisalistofquestionsthatwereansweredduringthelivesession.Watchthe

recordedsessionontheCardiacCollegewebsiteoronourHealthe-UniversityYouTube

Channel.

Questionsansweredduringthelivesession

1. WhatisthesafelevelforbloodsugarasI'mdiabetic?

2. Ineedtodomostexercisesstanding(becauseofknee/hipreplacement).

3. Stairs-howmanyflights,howfast?Postheartattackandstent-whentostart?

4. Whatifyoucannotgodownonthefloor-howdoyoudothatexercise?

5. CardiacrehabisonlineinOttawa.Noin-personappointment

6. Istherea"special"boardtousewhenIdoexercisesonthebed?

7. Myheartrate128beatsperminute.ShouldIkeepexercising?

8. Canyoutakeabronchodilatorbeforeexercising?