Langstone Adventure Rowing What do we do?
Row Adventure Gigs in the Solent; the Channel; in Cork and Venice;
Race London to Paris &The Great River Race;
Organise Charity rows;
Help Business Teams Work Better Together;
Hold Business Recreational Days;
Support Solent Gig Rowing;
Langstone Adventure Rowing Challenges
Channel Rowing:
Belgium to UKUK to BelgiumUK to France (restricted)
Solent Rowing:
Solent MarathonNeedles ChallengeRound the Island
Round Hayling:
Langstone Adventure Rowing Support Gig Rowing
Design of Club Arrangements;
Run Club Promotions;
Lease & Sell Boats;
Coach and Train;
Assistant CoachWorkshop: Coaching Context
British Rowing Criterion:
Sequential Activity : A programme to take rowers to optimum personal performance:
Novice• Technique• Fitness• Awareness
Beginner• Technique• Fitness• Improving
Intermediate• Technique• Fitness• Athleticism
Senior• Technique• Fitness• Power
Elite• Technique• Fitness• Flexibility
15/04/2023 8LAR Assistant Coach Programme
Langstone Adventure Rowing Safety & Risk Assessment
Documentation
Training
Advice
Crew/Conditions
Experience
Langstone Adventure Rowing Costs
New Gig £23,000 New GRP Gig £9,000 Used Gig £7,000-£15,000 Oars (set) from £2,300 Trailer from £2,900 Training from £70/hour Package boat/oars/trailer
Lease from £75/month Hire/Purchase £50/month
LAR Support free!
Top Related