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Warm Up!!!
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INVESTIGATION INTO THE EFFECT OF WARM-UP ON … · 2.6.3 Intensity of Active Warm-Up .....47 2.7 Warm-Up and Subsequent Exercise Performance .....53 2.7.1 Warm-Up and Single Sprint
Women’s Xcel Code of Points - USA GymnasticsWarm-up: 30 sec. Guaranteed 1 warm-up vault Warm-up: 45 sec. Guaranteed 1 warm-up vault Warm-up: 1:00 Guaranteed 2 warm-up vaults Warm-up: